2 episodes
Candice Thomas - Liv Mohr Mindful Candice Thomas
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- Health & Fitness
Guided Meditations
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The Body Scan Meditation
The body scan creates calm throughout the body. Eases tension in your muscles, aids with sleep and body awareness.
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On the Edge Meditation
Step back from the edge. Release the tension in your body and the heaviness on your chest. Take back control of the moment your in.