3 episodes
Catapult Conversations Brenda Christian
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- Health & Fitness
This podcast is all about new runners or runners who want to improve! We will talk about racing, nutrition, health and wellness, and many more topics. I welcome you to join me on this journey to helping you go further.
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First Varsity Races during Covid-19
In today’s episode, we interview Alexis and her bff and running buddy, Rowan. We discuss the first two races of the season, their favorite workouts, post run foods, and much more! Stay tuned!
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Episode 1- XC season 2020
We are kicking off the catapult conversations podcast and the cross country season all at the same time. Follow the journey of a high school team and how Covid is impacting them this year. This episode talks about summer training and time trials.
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