Chalk Talk with Vitality Fitness

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HEALTH & FITNESS

The ultimate information destination for all the benefits, struggles, and hacks of living a fitness focused life. Hosted by Nate Lambert, Kyle Bernier, and Nate Agnew of Vitality Fitness in Concord, NC

07/03/2019

Capetown Couple with Michelle Basnett // Episode 24

Kyle's girlfriend Michelle hops on the pod to talk about their trip to South Africa to compete at the Fittest in Capetown CrossFit Sanctional. Bungee jumping, event breakdowns, and travel mishaps are all on tap.

1h 22m
31/01/2019

Open Season with Steve Pinkerton // Episode 23

Agnew and Lambo are joined by Steve while Kyle competes in Capetown to talk about the Vitality Intramural Open and reminisce on his competitive years in CrossFit. Agnew and Steve go head-to-head on NBA stat trivia.

38 min
24/01/2019

Bless the Rains Down in South Africa //Episode 22

Kyle gives us the inside scoop on his game day rituals before his trip to South Africa for the Fittest in Capetown. Kyle gets stoked about a wheelhouse workout and the fellas further discuss the qualification process for this year's CrossFit Games. Lambo talks about the upcoming Intramural Open at Vitality, they gas up Tom Brady, and drop their Super Bowl picks.

26 min
03/01/2019

Lebron James, White Rice, and Training Advice // Episode 21

In this episode, each of our hosts share topics they've selected for discussion. Lambo talks about his affinity and reasons behind eating white rice. Agnew highlights the necessity of recovery by dropping some stunning facts about Lebron James. Kyle puts some emphasis on who you're taking training advice from.

28 min

4 Episodes

The ultimate information destination for all the benefits, struggles, and hacks of living a fitness focused life. Hosted by Nate Lambert, Kyle Bernier, and Nate Agnew of Vitality Fitness in Concord, NC

Creator

Chalk Talk with Vitality Fitness
Years Active

2018 - 2019
Episodes

4
Rating

Clean
Show Website

Chalk Talk with Vitality Fitness

Chalk Talk with Vitality Fitness

Episodes

Capetown Couple with Michelle Basnett // Episode 24

Open Season with Steve Pinkerton // Episode 23

Bless the Rains Down in South Africa //Episode 22

Lebron James, White Rice, and Training Advice // Episode 21

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