Coach Becks Podcast Mark
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- Health & Fitness
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coach becks - 65 - Fear is EXCITEMENT
You don't want to be fearless! Why? Because it might just be excitement. So what makes it so? Listen to find out
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coach becks - 64 - Feeling down? GET MOVING
It's hard to think your way out of a negative mood, you must use your body to shake things up.
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coach becks - 63 - Refuse to Fail
How can you fail if you refuse to fail? Be stubborn in your pursuit to succeed,in every area of your life.
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coach becks - 62 - Don’t believe your thoughts
Having negative thoughts? Are those thoughts putting a limit on your life? Here is a tip to help you tackle those negative thoughts. I hope it helps. ⚡️Good Vibes⚡️ Coach Becks
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coach becks - 61 - Tips to break STRENGTH Plateaus
This episode starts first with an update of my life progress, followed up by the Strength tips. How do you break through strength plateaus? It happens to the best of us, in the pursuit of strength, progress halts occasionally. There are many reasons for the cause, thankfully there are many solutions to help you break through those plateaus. Here I’m offering you 4 tips which should help you grow stronger.
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coach becks - 60 - Strong body STRONG MIND
The health of the mind is intimately linked to the health of the body. The amount of sleep, exercise, and healthy food you expose your body to has a tremendous effect on the life of the mind, and vice versa the health of your mind effects how you treat your body. Building one will help build the other, and building both you will rapidly improve the quality of your life. Do you agree? ⚡Good Vibes⚡ Coach Becks