2 episodes
Coach K: Mind Body Soul Karen Yoakum
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- Health & Fitness
Coach K’s tips & motivation for health and fitness that benefit mind, body and soul for ultimate happiness and success.
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#2 / Meal Program Tips
Staying on track with your meal program will get you success with your body! Check out these tips and reminders on how you can do better to get the results that you want!
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#1 / Intro / Top 3 Keys to Success
Coach K talks about the three main things that are going to make you successful on your program. She introduces her podcast and what is to come.