3 episodes
Coach Kisha White Kisha White
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- Health & Fitness
Coach Kisha brings you topics you want to hear about and talk about in wellness and personal well-being. Enjoy!
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Episode #3: You Don't Know Your Genius!
This episode is an off the cuff, public service announcement (PSA) about owning your genius.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachkishawhite/message -
Episode#2: Note to self: I need some boundaries!
Episode #2 encourages listeners to set boundaries for the sake of their overall wellbeing. When we don't set boundaries, it affects our self-care, emotional, mental, and physical health. Tune in.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachkishawhite/message -
How Dare You Ask for What You Want and Expect it!
This episode provides 7 tips for asking for what you want without feeling selfish or unworthy. This episode reminds individuals that it's okay to have expectations, ask for help to attain goals and to achieve them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/coachkishawhite/message