Dealing with grief after pregnancy loss

Women who have experienced a miscarriage describe a range of emotions. Not only do they experience a sense of sadness and grief related to the loss of their miscarried child, but they may also grieve the chance to become a mother or to grow their family. However, often nobody knows about a miscarriage because there's no funeral to mark it, leading to women feeling alone in their loss.

In episode 7 of Calm Conversations, Alyssa speaks with Dr Mary Sawdon a naturopathic doctor and fertility coach about her journey dealing with infertility and the grief of her multiple miscarriages.

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Links to resources mentioned by Mary:

Books

Miracle Morning by Hal Elrod: https://miraclemorning.com
Outer Order Inner Calm by Gretchen Rubin: https://outerorderinnercalmbook.com

Affirmation cards

Love Powered Co: https://www.lovepoweredco.com

Guided Meditation

Expectful: https://expectful.com
Simple Habit: https://www.simplehabit.com

Connect with Mary

Instagram: www.instagram.com/fertilityfundamentals
Website: www.fertilityfundamentals.com
Facebook: https://www.facebook.com/fertilityfundamentals/