Decoding Nutrition Labels With Revant Himatsingka AKA Food Pharmer: The Truth Behind Packaged Foods | S2 E9 The Luke Coutinho Show - Reimagine Your Lifestyle

In this episode of The Luke Coutinho Show, I am absolutely thrilled to welcome Revant Himatsingka, widely known as the Food Pharmer. With a passion for empowering individuals to make informed choices about their nutrition, he has sparked a revolution in spotting misleading food labels and ingredients.

Join me as we uncover:


Revant’s journey from finance to spreading health awareness


The substitution of nutritious food with packaged products due to misleading advertising


Importance of introducing nutrition education in schools alongside traditional subjects


Revant’s experiences with legal notices on certain brands


Recent regulatory changes by FSSAI, such as restrictions on labeling certain drinks as health drinks 


The challenges and loopholes surrounding organic product claims


Identifying misleading labels and ingredients, such as hydrolyzed vegetable protein, commonly found in products marketed as healthy



And much more…