Ep 95. Nutrition for injury recovery 101 - simple series 10

In this week's episode of the 'simple series' the problem we're covering is injuries. More specifically, the changes, and strategies to apply if you're seeking to maximise/optimise injury recovery. This includes those that include surgery. This episode is about cutting through the fog and focusing on the practical strategies to need to know. Follow me and my ACL rehab journey on Instagram @mackenziebaker_