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6 min
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Episode #28 Workout Preparation Starts the Day Before U Evolve Buffalo
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- Health & Fitness
If you want to have longevity in your fitness endeavors, you must take the necessary steps to assure optimal performance and avoid injury.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeffreydettelis/message
If you want to have longevity in your fitness endeavors, you must take the necessary steps to assure optimal performance and avoid injury.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/jeffreydettelis/message
6 min