From Pharmacist to Coaching Empowerment: Sherry Price' Journey to Wellness
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Sherry Price.
In this episode, we sit down with Sherry, a former pharmacist who transitioned to becoming a successful health and wellness coach. Sherry shares her personal story of overcoming alcohol dependency and hormonal imbalances, and how these experiences inspired her to help other women navigate the challenges of midlife transitions.
Sherry emphasizes the importance of understanding the wide range of menopause symptoms, from joint stiffness to mood swings, and provides tips for managing these changes through diet, movement, and stress reduction. She also discusses the value of making informed, mindful choices about food and detoxification to optimize overall health.
This insightful conversation explores Sherry's personal health regimen, including her approaches to protein intake, time-restricted eating, and stress management techniques. Join us as we uncover the keys to Sherry's journey from pharmacist to empowered coach, and gain valuable insights to support your own path to wellness.
Connect with Sherry Price:
Website: https://epicyou.com/
Instagram: https://www.instagram.com/drsherryprice/
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主持人与嘉宾
信息
- 节目
- 频率两周一更
- 发布时间2024年10月30日 UTC 16:46
- 长度24 分钟
- 单集559
- 分级儿童适宜