44 min
How to say no, set boundaries and have uncomfortable conversations The Self Love Revolution
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- Health & Fitness
I was going to call this episode 'How to say f**k off better', because I thought that's what boundaries were all about. But what I learned in this episode has been an absolute GAMECHANGER for me. Joining me this week is Dr Sophie Mort, a clinical psychologist and bestselling author and Jill Lavender, founder of the London and New York meditation centres.
I was going to call this episode 'How to say f**k off better', because I thought that's what boundaries were all about. But what I learned in this episode has been an absolute GAMECHANGER for me. Joining me this week is Dr Sophie Mort, a clinical psychologist and bestselling author and Jill Lavender, founder of the London and New York meditation centres.
44 min