It Starts With Attraction Marriage Helper

Enjoy the episode? Send us a text!Unlock the Secrets to 95% of Communication with Dr. David MatsumotoEver wondered how much of what we say is actually *not* said? Join us as relationship expert Kimberly Beam Holmes dives deep into the fascinating world of nonverbal communication with renowned psychologist Dr. David Matsumoto. In this eye-opening conversation, they uncover the power of facial expressions, micro-expressions, and body language in building attraction, trust, and deeper connection...

Enjoy the episode? Send us a text!Join Kimberly Beam Holmes for a heartwarming conversation with her amazing mother, Alice Beam!Alice is the heart and soul behind Marriage Helper, but her journey to becoming a pillar of support for countless couples wasn't always easy. In this candid interview, Alice opens up about the challenges of raising three very different daughters, but brings a completion to their family dynamic.But life threw Alice a curveball when her seemingly perfect marriage fell ...

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Are you dragging through your days, feeling sluggish, irritable, and unable to focus? You might be one of the millions suffering from chronic sleep deprivation. But don't despair! Kimberly Beam Holmes and Producer, Jason, take you on a fascinating journey from sleep-deprived to energized, sharing  personal sleep struggles and the science-backed solutions that can transform your life.

In this eye-opening episode, learn about:
- The shocking effects of sleep deprivation on your brain, body, and mental health.
- How to track your sleep and uncover the hidden culprits sabotaging your rest.
- Simple strategies to optimize your sleep environment, bedtime routine, and daily habits for deeper, more restorative sleep.
- The powerful connection between sleep, weight management, mood regulation, and even dementia risk.

Who this is for:
Anyone who feels constantly tired and worn down.
People struggling with focus, decision-making, or emotional control.
Those interested in improving their overall health and well-being.
Individuals seeking natural, actionable solutions for better sleep.

Link to our research:

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.


Website: www.itstartswithattraction.com


Thanks for listening!


Connect on Instagram: @kimberlybeamholmes


Be sure to SUBSCRIBE to the podcast and leave a review!

Enjoy the episode? Send us a text!In this episode of It Starts With Attraction, Kimberly Beam Holmes welcomes guest Luke LeFevre for a candid conversation about the importance of slowing down in a fast-paced world. They share relatable stories about navigating marital struggles and feeling lost, highlighting how simple morning routines can foster mental clarity and spiritual growth.The discussion delves into the benefits of journaling for processing life's challenges. Kimberly shares her pers...

Enjoy the episode? Send us a text!In this compelling and heartfelt video, Pastor Ian Simkins of The Bridge Church in Spring Hill, TN, delves into the transformative week he chose to experience homelessness firsthand. With vivid detail and raw emotion, Pastor Ian shares insights from his journey—challenges faced, lessons learned, and the profound impact it had on his faith and ministry. From the streets of Philadelphia to interactions with the homeless community, his story reveals the depths o...

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In This AMA episode of It Starts With Attraction dive deep with Kimberly Beam Holmes exploring the four pillars of the PIES Method – the key ingredients for drawing in and developing magnetic connections. The best part? They're all rooted in self-compassion and growth.


Embark on a journey of self-discovery, gently guided by the PIES Method. This framework can empower you to identify areas where your inner light might be dimmed, not with blame, but with a spirit of understanding and growth. Imagine yourself as a radiant beacon, and the PIES Method as a tool to help you fine-tune your frequency to attract fulfilling connections. With each step you take towards self-improvement, your inner magnetism strengthens, drawing those who resonate with your authentic self closer to you.


Identify areas where your light might be dimmed. This isn't about judgment, but about understanding where you can nurture yourself for greater connection with the PIES Method as your guide.Discover the powerful link between physical well-being and emotional intelligence. When you feel good in your own skin, you naturally radiate confidence and vitality.Learn practical tips for building a healthy, sustainable routine tailored to your unique needs – no pressure, just progress!Explore the importance of cultivating both emotional depth and intellectual curiosity. Let's build meaningful conversations that ignite genuine connection.Discover strategies for navigating differences in interests with your spouse. It's not about finding someone identical, but about finding ways to celebrate your unique passions together.But this journey is about more than just attracting others. It's about attracting the right kind of connection, built on empathy and mutual respect.


That's why this episode also tackles:


Overcoming emotional unavailability – both yours and those you encounter.The power of setting healthy boundaries to protect your energy and create space for fulfilling relationships.Prioritizing quality sleep – because a well-rested you is a radiant you!The importance of self-care – because showing yourself kindness is the foundation of attracting kindness from others…And MORE!This episode is a warm embrace, filled with actionable advice and uplifting stories. Together, you'll break free from feeling invisible and cultivate the inner spark that attracts the love and connection you desire. You are worthy, you are seen, and you have the power to ignite your magnetic attraction!

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Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.


Website: www.itstartswithattraction.com


Thanks for listening!


Connect on Instagram: @kimberlybeamholmes


Be sure to SUBSCRIBE to the podcast and leave a review!