1 episode

I am one anxious Jamaican! And dealing with it is not easy, but oh so possible! Let me show you how. Join me as I share anxious thoughts and the ways in which to deal with them throughout your typical everyday life. And besides, who doesn’t love Jamaica’s culture?

Ja Maican Me Anxious‪!‬ Shana C

    • Health & Fitness

I am one anxious Jamaican! And dealing with it is not easy, but oh so possible! Let me show you how. Join me as I share anxious thoughts and the ways in which to deal with them throughout your typical everyday life. And besides, who doesn’t love Jamaica’s culture?

    Ja Maican Me Anxious! (Trailer)

    Ja Maican Me Anxious! (Trailer)

    • 27 sec
  • © Shana C

Top Podcasts In Health & Fitness

Huberman Lab
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
Slo Mo: A Podcast with Mo Gawdat
Slo Mo: A Podcast with Mo Gawdat
Mo Gawdat
The Peter Attia Drive
The Peter Attia Drive
Peter Attia, MD
The Psychology of your 20s
The Psychology of your 20s
iHeartPodcasts
自习室 STUDY ROOM
自习室 STUDY ROOM
不好惹的娃娃脸