22 episodes

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

Jaded Personal Trainer James

    • Health & Fitness

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    Brick House may go down but not without a fight !

    • 10 min
    Back hurt? Knees sore?? Here why!!

    Back hurt? Knees sore?? Here why!!

    What I can’t say to my clients but I really need to……

    • 7 min
    The one diet advice to rule them all!

    The one diet advice to rule them all!

    This is the way…..

    • 14 min
    I’m a 46 year old personal trainer. Time to hang it up?

    I’m a 46 year old personal trainer. Time to hang it up?

    It was a good run.

    • 9 min
    Solid weight loss tips!

    Solid weight loss tips!

    If you want to change you gotta change your habits.

    • 11 min
    Stop killing Nana and Pop pop

    Stop killing Nana and Pop pop

    If your parents are your babysitters you need to listen to this.

    • 8 min

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