Massachusetts Performance Podcast

Matthew Mitcheroney
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  • 健康与健身
Massachusetts Performance Podcast

Massachusetts Performance Podcast is a Health and Wellness podcast geared towards those working as strength and conditioning coaches and personal trainers, in both the public and private sector.

单集

  1. 2019/02/27

    Mass Performance Podcast: We talk about: Warmups for the big three, The internet, and other various topics.

    In todays episode, we attempted to talk just about warming up for squatting and deadlifting, but got distracted. Listen in and learn.

    47 分钟

  2. 2019/02/14

    Mass Performance Podcast: Core Training and Continuing Education

    In Today's edition the MPP crew talks about training the Trunk: favorite and least favorite exercises. Following this, we get off topic and talk about other relevant issues and current continuing education sources.

    50 分钟

  3. 2019/01/29

    Mass Performance Podcast: Squats and Stuff

    In todays episode the Mass Performance Crew will talk about squats and other various topics: Sets, Reps, Intensity, Progression, and Regressions.

    34 分钟

  4. 2019/01/11

    Mass Performance Podcast: Alternative power development options

    Massachusetts Performance Podcast

    19 分钟

  5. 2019/01/11

    Mass Performance Podcast: What's the deal with olympic lifting?

    Massachusetts Performance Podcast

    28 分钟

  6. 2019/01/11

    Mass Performance Podcast: Whats the deal with the carry?

    Massachusetts Performance Podcast

    24 分钟
  • 6 集

关于

Massachusetts Performance Podcast is a Health and Wellness podcast geared towards those working as strength and conditioning coaches and personal trainers, in both the public and private sector.

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