11 AUG

Unlocking Love: A Deep Dive into the 5 Love Languages

www.ElevateWithDeanna.com In this episode of the Elevate With Deanna podcast, we explore one of the most transformative concepts in understanding and nurturing relationships: the 5 Love Languages. Introduced by Dr. Gary Chapman, these love languages have revolutionized how we express and receive love, helping us to connect more deeply with our partners. Join me, Deanna Byrne—an internationally accredited life coach with over 30 years of experience in the healing arts and corporate business—as we break down each of the five love languages in detail: Words of Affirmation - Discover how verbal expressions of love and appreciation can make your partner feel truly valued and understood. Quality Time - Learn the importance of giving undivided attention and how meaningful interactions can strengthen your relationship. Receiving Gifts - Explore the thoughtfulness behind gift-giving and how to express love through meaningful tokens of affection. Acts of Service - Understand how actions can speak louder than words, showing love through thoughtful gestures and practical support. Physical Touch - Delve into the power of physical connection and how touch can create a sense of closeness and emotional security. By the end of this episode, you'll have a deeper understanding of how to identify your partner's love language and practical tips on how to communicate love in the way they need it most. Whether you're in a new relationship or looking to deepen an existing one, this episode will give you the tools to unlock a stronger, more fulfilling connection. Tune in, and let's elevate your relationships to new heights! Don’t forget to subscribe, share, and leave a review if you enjoyed the episode. Show Disclaimer The content provided in this episode of the Elevate With Deanna podcast is for informational and educational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition, mental health, or relationship issues. The opinions expressed in this podcast are those of the host, Deanna Byrne, and her guests, and do not necessarily reflect the views of any organizations, institutions, or companies that may be mentioned. While we strive to provide accurate and up-to-date information, we make no guarantees about the completeness, reliability, or suitability of the content discussed. Listeners are encouraged to use their own judgment and discretion in applying the information provided. The Elevate With Deanna podcast assumes no responsibility or liability for any errors, omissions, or outcomes resulting from the use of the information presented. By listening to this podcast, you agree to hold harmless the host, guests, and affiliated entities from any and all liabilities, losses, or damages resulting from any decisions made based on the content of this show.

39 min

13 JUN

Deep Calm - Self Hypnosis for Anxiety

Find exclusive content: https://deannaapp.web.app www.ElevateWithDeanna.com "Deep Calm" Self Hypnosis Meditation Embark on a transformative journey to profound relaxation with our "Deep Calm" hypnosis session, enhanced with powerful neurolinguistic programming (NLP) techniques. This 60 minute guided meditation is designed to melt away stress and anxiety, helping you connect deeply with your subconscious mind. Through a soothing induction, a staircase deepener, and a serene garden visualization, you'll anchor yourself in a place of inner peace and tranquility. The session concludes with a restful sleep induction, ensuring you wake up refreshed and rejuvenated. Embrace calmness, release tension, and nurture your mental well-being with this deeply relaxing experience. Deanna L. Byrne is a distinguished wellness advocate and certified hypnotherapist with a passion for helping individuals achieve optimal mental and physical health. With over a decade of experience in the wellness industry, Deanna specializes in stress management, smoking cessation, weight loss, phobia treatment, sleep disorders, and pain management through the power of hypnosis and neurolinguistic programming (NLP). Self-Hypnosis Disclaimer Before you begin your self-hypnosis session, please read the following disclaimer carefully: Disclaimer: This self-hypnosis session is designed to promote relaxation and well-being. However, it is not intended to replace medical or psychological treatment. The information and techniques provided in this session are for educational and personal growth purposes only. Medical Advice: If you have any medical conditions, mental health concerns, or are taking any medication, please consult with your healthcare provider before engaging in self-hypnosis. Mental Health: Self-hypnosis is not a substitute for professional mental health care. If you are experiencing severe anxiety, depression, or other mental health issues, seek help from a qualified mental health professional. Safety: Only practice self-hypnosis in a safe environment where you can relax without interruptions. Do not listen to this session while driving, operating machinery, or in any situation where your attention is required. Responsibility: The creators of this self-hypnosis session are not responsible for any adverse effects or consequences resulting from the use of this recording. You are fully responsible for your own well-being and decisions. Individual Results: Results may vary from person to person. Self-hypnosis is a personal experience, and its effectiveness can depend on various factors, including your level of openness and relaxation.

1h 0m

11 MAY

Unraveling Triangulation: Empowerment Against Manipulation

www.DeannaByrne.com ⁠⁠⁠ ⁠⁠⁠www.elevatewithdeanna.com⁠⁠⁠ "Under the Influence" is a compelling podcast series that explores the subtle and often covert world of manipulative behaviors. Each episode dives deep into a different manipulation tactic, from gaslighting and triangulation to love bombing and beyond. Expert psychologists and survivors share their insights and personal stories, providing listeners with practical advice on identifying and countering these tactics in their own lives. Whether you're dealing with a challenging relationship or just want to become more aware of the dynamics of manipulation, this series equips you with the knowledge and tools to safeguard your emotional well-being and foster healthier interactions. Join us as we peel back the layers of manipulation, one episode at a time, and empower yourself to navigate complex interpersonal dynamics with confidence. Unraveling Triangulation: Empowerment Against Manipulation Welcome to another episode of "Under the Influence: Unmasking Manipulative Tactics." I'm your host, Deanna Byrne, and today, we're diving into a particularly insidious manipulation tactic known as triangulation. This episode is titled "Unraveling Triangulation: Empowerment Against Manipulation." Triangulation can profoundly disrupt our relationships, creating confusion and mistrust among those involved. It's a tactic often used by manipulators to assert control by dividing and conquering their targets. Whether in personal relationships, professional environments, or even within families, triangulation is a common yet often misunderstood form of manipulation. In today’s episode, we will explore the intricate dynamics of triangulation. I’ll guide you through the signs and symptoms of this manipulative tactic, share personal stories from those who have navigated these treacherous waters, and discuss effective strategies to respond to and heal from its effects. We will also talk about how to build resilience and protect yourself from future manipulation. Understanding triangulation is crucial for anyone looking to foster healthier and more transparent relationships. So, whether you’ve experienced this form of manipulation firsthand or are simply looking to broaden your understanding of interpersonal dynamics, this episode will provide you with valuable insights and practical tools. Let’s empower ourselves by unraveling the complexities of triangulation and learn how to create safer, more nurturing environments for ourselves and those around us. Join me as we peel back the layers of manipulation and reclaim our right to healthy, honest interactions. Disclaimer The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition. Listener discretion is advised, as some topics may relate to personal and sensitive issues.

33 min

25 APR

Mastering Detachment: Navigating Relationships with Manipulative Personalities

www.DeannaByrne.com www.elevatewithdeanna.com Mastering Detachment: Navigating Relationships with Manipulative Personalities In this enlightening episode of "Mastering Detachment," we delve into effective strategies for dealing with manipulative individuals in our lives, whether they are family members, colleagues, or acquaintances. Learn about the grey rock method, setting boundaries, and the importance of maintaining emotional health when faced with narcissistic or manipulative behavior. Our expert guests share insights and practical advice to help you manage these challenging interactions while preserving your well-being. Disclaimer The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition. Listener discretion is advised, as some topics may relate to personal and sensitive issues.

43 min

8 APR

Embracing the Delusion: The Entrepreneur's Dream State

www.DeannaByrne.com In this thought-provoking episode of our podcast, we dive deep into the heart of the entrepreneurial spirit, exploring the concept of "Embracing the Delusion: The Entrepreneur's Dream State." Our journey takes us through the nuanced terrain of what it means to harbor a vision so bold, so out of reach, that to the outside world, it seems like a delusion. Yet, it's within this very 'delusion' that the seeds of groundbreaking innovation and success are sown. Join us as we unravel the paradoxical nature of the entrepreneurial dream state—a realm where visionaries dare to dream the impossible and where the line between delusion and aspiration blurs. We discuss how this dream state acts not as a disconnect from reality, but as a powerful catalyst for creation, driving entrepreneurs to push beyond the boundaries of what's considered achievable. Deanna Byrne, is a veteran in the entrepreneurial world with over 30 years of highs and lows, she uncovers the transformative power of embracing one's entrepreneurial delusions. Deanna shares her personal experiences of navigating the cyclical journey of creation, from the inception of a dream through to its realization and beyond, shedding light on the resilience and unwavering belief required to turn the ethereal into the tangible. This episode is an ode to the dreamers, the doers, and the believers who see beyond the immediate, who live in a state of dreaming until they can visualize their plan with absolute clarity and execute it with precision. Whether you're an aspiring entrepreneur or a seasoned veteran, "Embracing the Delusion: The Entrepreneur's Dream State" offers valuable insights into the essence of entrepreneurial success and the pivotal role of what many might call delusion in the quest to bring visionary ideas to life. Podcast Disclaimer for "Elevate With Deanna" Hosted by Deanna Byrne The views, information, or opinions expressed during the "Elevate With Deanna" podcast series are solely those of the individuals involved and do not necessarily represent those of Deanna Byrne and her business entity, Elevate With Deanna. This podcast is for informational and educational purposes only and is not intended to serve as professional advice in any context. Listeners should understand that while we strive to provide high-quality, accurate content, the information provided is not a substitute for professional advice tailored to your individual circumstances. We encourage you to consult with the appropriate professionals for specific advice related to your personal situation or professional field. Deanna Byrne and "Elevate With Deanna" are not responsible for the accuracy of any information supplied by guests of the podcast, nor are we responsible for any errors or omissions in this information. The podcast may from time to time include discussions of products, services, or other topics of interest, but such inclusion does not imply endorsement by "Elevate With Deanna" or Deanna Byrne. Any trademarks, logos, and brand names featured or mentioned on the podcast are the property of their respective owners and their inclusion does not imply an endorsement unless specified. By listening to this podcast, you agree not to use the content for any decision-making without first seeking professional advice. Deanna Byrne and "Elevate With Deanna" will not be liable for any damages, direct or indirect, resulting from the use of the information provided. All information is provided on an as-is basis. Thank you for joining us on this journey to elevate your mindset. We hope you find the content both inspiring and informative.

32 min

18 MAR

Hearts Unveiled: Navigating Love After Loss

Support my digital offerings at www.ElevateWithDeanna.com Welcome to a very personal episode of the Elevate With Deanna Podcast, titled "Hearts Unveiled: Navigating Love After Loss." I'm your host, Deanna, and today, I'm opening up about my own journey through grief, healing, and the complexities of opening my heart to love again after the loss of my beloved husband, Terry. In this episode, I'll take you through the deeply intimate and challenging path of dating after losing a partner to death. It's a journey marked by layers of emotions, from the vulnerability of sharing my life and heart again, to building trust with someone new, and facing the fears of potential betrayal and misunderstanding. I'll share with you the critical moments of self-discovery, the insights I gained about love and loss, and how I navigated the delicate process of honoring Terry's memory while embracing the possibility of new love. This episode is not just my story, but a conversation on the universal experiences of grief, love, and the courage it takes to move forward. Join me as I explore the importance of empathy, patience, and open communication in forming new relationships after a significant loss. You'll hear about the challenges of dating as a widow, the societal pressures and personal insecurities that come with it, and the profound moments of connection and understanding that can emerge. Whether you're navigating a similar journey of loss and love, supporting someone who is, or simply interested in understanding the depth of such experiences, this episode aims to provide comfort, insight, and the affirmation that love, in its many forms, remains one of life's most powerful forces. Tune into "Hearts Unveiled: Navigating Love After Loss" for a raw, honest, and hopeful look into the complexities of loving after loss, through my eyes.

28 min

7 MAR

A Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold Toxicity

Looking to connect with more? Come over to www.ElevateWithDeanna.com THIS EPISODE A Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold Toxicity' presents a deeply personal and inspiring single-episode podcast that delves into Deanna's formidable year-long battle with health and memory. Facing the sudden onset of Transient Global Amnesia, Deanna's world turned upside down, her memory temporarily slipping away. But the challenges didn't stop there; she also encountered the debilitating effects of black mold toxicity, adding another layer of adversity to her journey. This episode is a testament to Deanna's resilience, detailing her emotional rollercoaster, the highs and lows of her recovery, and the strategies she embraced to reclaim her health and vitality. Through intimate narration and reflections, Deanna shares the lessons learned, offering hope and guidance to others facing similar battles. Join her as she narrates the story of her journey back to wellness, shedding light on the power of the human spirit to overcome even the most daunting challenges. 'A Year of Healing' is not just a podcast; it's Deanna's personal diary of survival, resilience, and the rediscovery of strength amidst life's unexpected storms. THE PODCAST The 'Elevate With Deanna' podcast is a refreshing and insightful journey into the complexities of our modern world, offering listeners a unique perspective on everyday challenges and triumphs. Hosted by the charismatic Deanna, this podcast dives deep into the heart of what it means to navigate life in today's fast-paced, ever-changing environment. With a twist on the traditional discourse, Deanna brings a mix of personal stories, expert interviews, and thought-provoking discussions that aim to uplift, inspire, and empower listeners. From the nuances of digital culture to the subtleties of human connection, 'Elevate With Deanna' is more than just a podcast; it's a movement towards understanding, resilience, and elevation in the face of the real-life dynamics that define our world today. THE OTHER STUFF The content provided in this podcast is for informational and educational purposes only and is not intended as medical advice or a substitute for professional healthcare advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The experiences shared in this podcast are personal to the individual and should not be taken as universal solutions. The hosts and producers of this podcast disclaim any liability for any injury, damage, or loss that may result from the application of any information discussed in this podcast or from the use of any products or services mentioned. Listener discretion is advised.

27 min

9 JAN

Forest of Serenity: A Chakra Journey to the Divine Inner Child

Elevate With Deanna APP⁠⁠⁠⁠⁠ This premium offering is available for free to test drive until January 12, 2024. Immerse yourself in a guided meditation that takes you on a serene journey through a mystical forest. As you move gently through the lush landscape, you'll explore and harmonize each chakra, creating a deep sense of balance and peace. The path leads you to an enlightening encounter with your divine inner child, offering insights into laughter, magic, and the freedom from fear. This experience is a celebration of inner harmony and rediscovery of your joyful essence. The background music, set at a healing frequency of 528 Hz binaural beats, enhances the meditation experience. The 528 Hz solfeggio frequency to be the “love frequency”, and that it provides many healing benefits, and that it resonates at the core of everything in nature. About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Elevate With Deanna is now available using the link above Safety and Responsibility: At "Deanna & Co. ," your well-being is our top priority. Please remember that meditation and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area. Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.

60 min

Elevate With Deanna™

Unlocking Love: A Deep Dive into the 5 Love Languages

Deep Calm - Self Hypnosis for Anxiety

Unraveling Triangulation: Empowerment Against Manipulation

Mastering Detachment: Navigating Relationships with Manipulative Personalities

Embracing the Delusion: The Entrepreneur's Dream State

Hearts Unveiled: Navigating Love After Loss

A Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold Toxicity

Forest of Serenity: A Chakra Journey to the Divine Inner Child

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Elevate With Deanna™

Episodes

Unlocking Love: A Deep Dive into the 5 Love Languages

Deep Calm - Self Hypnosis for Anxiety

Unraveling Triangulation: Empowerment Against Manipulation

Mastering Detachment: Navigating Relationships with Manipulative Personalities

Embracing the Delusion: The Entrepreneur's Dream State

Hearts Unveiled: Navigating Love After Loss

A Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold Toxicity

Forest of Serenity: A Chakra Journey to the Divine Inner Child

Trailer

Trailer

About

Information