2 episodes
Meditation for Carers Brian
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- Health & Fitness
A body-based meditation scan to access an inner sense of knowing. This reflective process allows greater insight into what I am holding - others' feelings or my own.
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A reminder of the AA Patmos Retreat 2021
Just keep on the daily path of recovery and mediations.
Pax,
Brian
07447 919091 -
A foundational Meditation
A body based meditation scan to access an inner sense of knowing. This reflective process allows far greater insight into what you are holding within - others' feelings/stress or your own.