37 episodes
Mini Meditation & Sound Healing Therapy with Ayesha Ayesha
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- Health & Fitness
🌀Be guided into a deep state of Relaxation with experienced Meditation Teacher, Sound Healing Therapist & QHHT Practitioner - Ayesha Harriott🔅Welcome to our Meditation & Sound Healing Therapy Space🔅Where peace of mind and relaxation await you. 🔅Unwind from the stresses of daily life and find your inner calm through guided meditation sessions designed to rejuvenate your mind, body, and soul. 🔅Our experienced Teacher will lead you through breathing exercises and visualization techniques to help you achieve a state of mindfulness, clarity and much more🔅Take a moment for yourself and embark on a journey of self-discovery and well-being. 🔅Join us on this transformative path to a healthier, happier you. 🔅Embrace the power of meditation and let your inner light shine bright.🔅These guided meditations and processes are designed to assist and support you through your soul’s journey 🌀Feel the magical effects of the mystical sound and vibrationThe sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice⭐️Gain access to Beginners and Advanced Meditation🪷The Souls Journey - Self Mastery in Action🪷🌀Experience the guidance you require at this very moment
Unlock the profound wisdom and expertise of a seasoned practitioner, teacher, mentor, and healer
It’s like having your own personal oracle
🌀Subscribe now and gain exclusive access to invaluable teachings, resources, methodologies, transformative meditations, and much more
🌀Nurture your health, enhance your well-being, and embark on a profound spiritual journey
Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources, being provided every month🙏🏽Thank you for investing your time in self-discovery and growth.
🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner, 🔅Healer, Meditation Teacher, QHHT Practitioner and Sound Healing Therapist.🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.🔅Now, she is eager to extend these sacred healing practices to you.🔅Ayesha will delve into a wide range of topics that pique your interest, ensuring that you receive valuable insights and guidance, such as
The basics of Meditation toThe Journey of Self MasterySpiritual Tools and TechniquesEnergy Management / HygieneWorking with the Emotional state & Emotional WisdomSacred CeremonyConnecting with Crystals & Sacred Tools & much more🌸You have everything you need within youThe time is now!🪷Be supported on your Soul's Journey
⭐️Gain access to Self Mastery in Action - Subscribe Now !
Link to Subscription pagehttps://www.buzzsprout.com/2253826/supporters/new
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From sadness & despair to a better feeling vibration with Sound Healing Frequencies
I’d love to hear from you - Send me a text message 🪷From Sadness and Despair to a better Feeling Vibration with Sound Healing Frequencies 🔅It's important to remember that feelings of sadness and despair are not a sign of defeat, 🔅but rather a signal that we need to rebalance ourselves. 🔅Our emotions are guiding us towards self-regulation and shifting our vibrational frequency. 🔅Take this as an opportunity to become present and go within. 🔅Working through these strong ...
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Healing Sound Frequencies
I’d love to hear from you - Send me a text message 🪷Healing Sound Frequencies 🔅Our bodies possess an amazing capacity to self-heal, with an innate intelligence and wisdom present in every cell. 🔅The healing frequencies from this meditation carry a sacred sound that resonates in perfect harmony with the body. 🔅Whether you use this meditation for maintaining optimal health and well-being or 🔅if you are dealing with chronic illness or pain, feel free to practice as frequently as you need.The Hea...
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Ultimate Peace with Sound Healing Frequencies
I’d love to hear from you - Send me a text message 🪷Are you prepared to encounter the ultimate tranquility? 🔅This meditation, along with sound healing frequencies, aims to guide you towards a profound sense of peace. 🔅By releasing all tension, stress, and worries, you will be transported to a state of serenity and tranquility. 🔅It is a truly life-changing experience.The Healing Power of Sacred Sound & Meditation 🌀Experience the transformative power of sacred sound and meditation, 🌀an...
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Slow it Down with Sound Healing Frequencies
I’d love to hear from you - Send me a text message 🪷Slow it down with Sound Healing Frequencies 🔅 When your mind is overwhelmed and everything around you feels like it's moving too quickly, and you feel like you can't handle anymore, 🔅 take a moment to pause and breathe. 🔅 I understand how you feel and I'm here for you. 🔅 Take comfort in the stillness that surrounds you, it's a unique frequency that can help you find peace. 🔅 Allow yourself to be guided by meditation and the soothing sound fr...
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Conscious Connection with The Great I AM
I’d love to hear from you - Send me a text message 🪷Our existence extends far beyond our physical form, 🔅encompassing a deeper essence. 🔅Amidst the hustle and bustle of our daily routines, we often overlook this profound truth. 🔅Many of us face hardships without recognizing that by pausing, turning inward, and embracing our inner selves, life can transform. 🔅It is in these moments that we discover the innate ability to meditate effortlessly, and through this practice, we unlock immense value ...
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A Shift in Vibration & Self Regulation with Sound Healing Frequencies
I’d love to hear from you - Send me a text message 🪷Are you feeling negative emotions like sadness, anxiety, overwhelm, worry, hopelessness, anger, etc.Then this meditation is for you🔅It's crucial to pay attention to our emotional state, especially when we're dealing with unpleasant feelings. It can feel overwhelming and draining, 🔅but it's a sign that something needs to be addressed to restore balance. 🔅Remember, we all have the power to shift our emotions towards a more positive state. By a...