63 episodes
Pretty Depressed with Kim Crossman ActionPark Media
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- Health & Fitness
Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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How to work through generational and personal trauma
Alyse is amazing and helped break down the difference between generational trauma and personal trauma and how her breath work approach has helped pave new pathways.
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Finding alignment with your emotional, spiritual, mental and physical body.
Cheri is a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas.
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Post-Partum depression and the magic of motherhood and treating yourself like a goddess.
Brandilyn and I talk about post-partum depression and miscarriage. We also look at what women need to feel nurtured in all seasons of life and why self-care is vital.
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Finding your true alignment with Aaron
Aaron supports creative nomads and aspiring influencers to discover their higher potential since birth and develop their soul-aligned purpose, path, and place on Earth!
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A real Journey to Wellness
I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system.
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How we can all learn to relax with Craig Goldberg
Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers.
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