35 episodes
Real Health Real People Hether Crawford and Sara Frappier
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- Health & Fitness
Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Episode 35 - Matcha Do About Matcha
Hether and Sara examine the health claims of matcha.
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Episode 34 - Weed Of The Sea
Hether and Sara examine the health benefits of seaweed.
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Episode 33 - B to the C to the double A
Hether and Sara examine the health claims of BCAA supplements.
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Episode 32 - Shoot It Up Your Nose
Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.
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Episode 31 - Drop It While You Squat
Hether and Sara examine the claims of the Squatty Potty.
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Episode 30 - Salt Caves - Worth Their Salt?
Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.