College Salute Podcast from the R5 Insider

Jason MacDonald
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College Salute Podcast from the R5 Insider Podcast

College Gymnastics podcast that follows the NCAA careers of our Region 5 alumni each and every week during the NCAA season with alumni interviews during the off season. We also have R5 University which is our own weekly take on Fantasy Gymnastics. If you love college gymnastics and Region 5 and follow the Region 5 Insider this podcast is for you.

  1. 24 APR

    It Finally Happened- Geaux Davis: 2024 NCAA Championships Recap

    NCAA’s begins with Alum Un-balanced but then she found her balance for a national title,  we might have seen a new skill that could be perfected for some originality, NEW CHampion is added to the short list, Finally it happened and all is right in the world, one more standing full for old time sake, the pilgrims founded the Plymouth Colony in the1620’s but in the 2020’s we have our own Pilgram and her journey is only getting started

    1h 14m

  2. 19 APR

    Special 100th Episode Guest Alum Conversation with Arkansas Head Coach Jordyn Wieber

    Jordyn was our first coverage on the Insider back in 2012 when we covered her Olympic Send Off Celebration. So for our 100th episode of the College Salute podcast we wanted Jordyn to be our guest especially since she made her first trip with a full team to the NCAA Championships as the head coach of Arkansas, We talk about what being part of Region 5 meant to her, how she came to be the head coach of the University of Arkansas, the experience hosting Regionals and then qualifying to NCAA''s as a team, how coaching as impacted her and the impact our 5 Region 5 alums she has coached had/or is having on the program. We talk about what being part of Region 5 meant to her, how she came to be the head coach of the University of Arkansas, the experience hosting Regionals and then qualifying to NCAA''s as a team, how coaching as impacted her and the impact our 5 Region 5 alums she has coached had/or is having on the program.

    40 min

  3. 17 APR

    Make No Moment TOO BIG: Well TOO LATE- 2024 NCAA Regional Championships Recap

    It began with 4 very close play ins and ended with lots of drama and excitement it’s REGIONAL weekend,  up close and live for the best on bars never to win, SEARS is SOMETHIN,  OU is OUTSTANDING U, Frazier was a show I never got into but I am all about the gymnastics of a Frazier, DId our R5 U line-up make it nationals this year, who is moving onto to Fort Worth,  Oh and I am wondering if OKeefe’s favorite animal is a Cat because she lands like one

    1h 21m

  4. 3 APR

    4 Regionals, 4 Square at It's Best- NCAA Regionals Preview

    Welcome to our special regional preview here on the College Salute Podcast,  we  break down the alums you will see, the routines to watch and who we feel will advance from each of the four regions. We also give our pick for the final four and the national champion. Both Kim and I will be in Ann Arbor to bring you behind the scenes content from the Ann Arbor regional.

    1h 4m

  5. 28 MAR

    History Made- Conference Championships Recap

    OUR 100th Episode!!!  Conference Championships and here is to 100 salutes, another 10 but first for this athlete though it was one of many at the meet, Kim fought for her photo box space this week, Conference Tournment Champ again after 10 years and one for the first time in program history,  Bleeding toe can’t stop a spartan, lots of alums crowned conference champion and Geography is not Jason strong suit.

    1h 31m

  6. 21 MAR

    Maroon Madness Muah- College Salute Week 11

    Last week of the regular season and we now learn why beam is so challenging, Is a front Full front Full a requirement to be recruited at Penn, It’s late in the season so if you are tired during your Pac just take a seat, SEC is happy its not 2025, Smith might be a common last name but this one is not Mediocre OH 3 weren’t mediocre this week they were perfect well maybe not all of them, and you can get a perfect 9.95 on vault can we have a perfect 9.975 on other events

    60 min

  7. 14 MAR

    Sensational Seniors- College Salute NCAA Week 10

    It was a SENIOR FEST this week with Roses flyin and maybe a Herky jump or two, 2 vaults that I am glad i got to see in person, never take your eyes off Szymanski because you just never know, double front dismount that made me almost fall out of my seat, How do you describe a Scholarship to your teammates, and we have some debates on todays pod

    1h 30m

  8. 8 MAR

    Like a Toothpick in a Club Sandwich, College Salute NCAA Week 9

    Week 9 was a 10 multiple times in Lexington, IT was the all ohio meet but someone apparently forgot to tell Illinois, we apparently have exhibition runners in this sport, well OU is um yeah who will be second this year, and Anya's 10 reaction was epic.

    53 min
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About

College Gymnastics podcast that follows the NCAA careers of our Region 5 alumni each and every week during the NCAA season with alumni interviews during the off season. We also have R5 University which is our own weekly take on Fantasy Gymnastics. If you love college gymnastics and Region 5 and follow the Region 5 Insider this podcast is for you.

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