3 episodes

Hi, I’m Ama. I’ve decided to talk about my experiences in an attempt to lighten the mood of our culture. This podcast will open up the discussion of the taboo truths none of us like to admit about ourselves, our culture, and everything in between. Since life is a journey I figured, why not kick my feet up and travel as comfortably as possible. I hope you’ll join me for a relevant conversation!

Sip For Sip Podcast Ama Serapheona

    • Health & Fitness

Hi, I’m Ama. I’ve decided to talk about my experiences in an attempt to lighten the mood of our culture. This podcast will open up the discussion of the taboo truths none of us like to admit about ourselves, our culture, and everything in between. Since life is a journey I figured, why not kick my feet up and travel as comfortably as possible. I hope you’ll join me for a relevant conversation!

    Lets Get Cozy

    Lets Get Cozy

    Hello Listeners,

    I am your host Ama and I’m joined by my co-host Dizzi. Welcome Sip For Sip

    This is our safe space--Our comfy cozy space.

    We’d like to share our thoughts and experiences with you as we work through our own challenges with healing from toxicity, abuse, and trauma.

    We’ll share tips and helpful tools on how we are learning to process, accept and grow from our struggles–without judgment.

    Since healing is an ongoing process–we invite you to join us every Thursday to share a cup,

    So grab your favorite liquid

    Get comfy

    As we go, Sip for sip.

    • 42 sec
    Let’s Get Mental Introduction

    Let’s Get Mental Introduction

    What’s relevant in your life that you don’t often talk about but would like to bring some light to? I think it’s important to discuss the topics that are a nuisance to life. As I always say, anything can be resolved with a conversation. So let’s talk about it! Click the link below to subscribe to my podcast Relevant Conversations. Available on Spotify & Anchor.

    • 57 sec
    Let’s Get Mental-ep000

    Let’s Get Mental-ep000

    Mental Health introduction

    • 57 sec

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