15 episodes
Robin D. Yoga Robin Duryea
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- Health & Fitness
Classes, chants, meditations, insights, and questions to keep the inspiration and teachings flowing
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This mantra is called ‘Twameva’
Translation: You are my mother you are my father you are my relative you are my beloved friend You are the highest wisdom You are divine wealth You are the God of all Gods
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Lakshmi-goddess of health, wealth, and abundance.
Calling out to all we have and are given - always, from the inside out.
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A gentle warm up leading to opening the hips.
A short sequence for the hips with a soft lead in. Happy baby, Warrior I, Lizard, Ninja...
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Prayer for Awareness. Written by Don Miguel Ruiz. Read by Robin Duryea
A short prayer to wake us out of our deep slumber.
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60 min Vinyasa Sequence building into Twisting Half Moon
Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself out!