🚀 Love learning Mandarin like this? Let’s level up together!Join my 1-on-1 Mandarin classes on Preply — personalized, fun, and built around real-life topics like food, travel, culture, and daily life. 💬🎒🥟 🎉 New students get 30% OFF your first class!👉 Click here to book & save 30%Or check out my full profile:👉 https://preply.com/en/tutor/2970664 Let’s make Mandarin your favorite part of the day. 🌞🎧 What if “washing your hair” didn’t mean rushing through shampoo at home—but lying down in a quiet room, wrapped in a blanket, getting your scalp massaged with ginger water? In today’s episode, we walk you through a traditional Chinese hair-washing & massage spa routine—all in beginner-friendly Mandarin. You’ll learn practical vocabulary for daily life (like shampoo, scalp, towel) and natural sentence patterns that help you describe a relaxing experience step-by-step. ✨ Grammar of the day: using “先...然后...” (first..., then...) to describe sequences💡 Vocabulary: shampoo 洗发水, scalp 头皮, massage 按摩, ginger water 生姜水💬 All sentences include pinyin and translation for easy review. 🧖♀️ Trust me, this is a kind of relaxing Mandarin input you don’t want to miss. 💬 Mandarin and English Transcript (with Pinyin) 你会安排在一个独立的小房间,躺下,店员会帮你盖上一个小毯子,开始帮你梳头,按揉头皮放松。Nǐ huì ānpái zài yí gè dúlì de xiǎo fángjiān, tǎng xià, diànyuán huì bāng nǐ gài shàng yí gè xiǎo tǎnzi, kāishǐ bāng nǐ shūtóu, ànróu tóupí fàngsōng.You’ll be arranged in a private room and lie down. The staff will cover you with a small blanket, comb your hair, and gently massage your scalp to relax. 用一个木头梳子在干发时清理一下头皮,这样头皮屑、灰尘、油脂会和头皮分开。Yòng yí gè mùtou shūzi zài gānfà shí qīnglǐ yíxià tóupí, zhèyàng tóupíxiè, huīchén, yóuzhī huì hé tóupí fēnkāi.They use a wooden comb on your dry hair to clean the scalp. This helps separate dandruff, dust, and oil from your scalp. 接下来开始洗头,一般可以选择温水或者生姜水。Jiē xiàlái kāishǐ xǐtóu, yìbān kěyǐ xuǎnzé wēnshuǐ huòzhě shēngjiāng shuǐ.Then the hair wash begins. Usually, you can choose between warm water or ginger water. 我喜欢生姜水,因为可以生发,而且热热的很舒服。Wǒ xǐhuān shēngjiāng shuǐ, yīnwèi kěyǐ shēngfà, érqiě rè rè de hěn shūfu.I like ginger water because it helps with hair growth, and the warmth feels very comfortable. 这时候会在按摩头发,用洗发梳。Zhè shíhou huì zài ànmó tóufà, yòng xǐfà shū.At this point, they massage your hair using a shampoo brush. 充分湿润头皮之后,先清洁头皮,然后用洗发露开始洗全部的头发。Chōngfèn shīrùn tóupí zhīhòu, xiān qīngjié tóupí, ránhòu yòng xǐfàlù kāishǐ xǐ quánbù de tóufà.After fully wetting your scalp, they first clean the scalp, then wash all the hair with shampoo. 我喜欢洗头发时的泡泡,很舒服。Wǒ xǐhuān xǐ tóufà shí de pàopào, hěn shūfu.I really like the bubbles during the wash—it feels so nice. 洗完第一遍冲去油脂和污垢之后,会洗第二遍。Xǐ wán dì yī biàn chōng qù yóuzhī hé wūgòu zhīhòu, huì xǐ dì èr biàn.After the first round removes oil and dirt, they’ll do a second wash. 这一遍会更加按摩整个头部,后脑勺,特别舒服。Zhè yí biàn huì gèngjiā ànmó zhěnggè tóubù, hòunǎosháo, tèbié shūfu.This round focuses more on massaging the whole head, including the back—super comfortable. 冲干净之后,会抹上护发素,热蒸一会儿。Chōng gānjìng zhīhòu, huì mǒ shàng hùfàsù, rè zhēng yíhuìr.After rinsing, they apply conditioner and steam the hair for a few minutes. 这个时候店员会帮你按摩肩和胳膊,我特别喜欢按摩。Zhège shíhou diànyuán huì bāng nǐ ànmó jiān hé gēbo, wǒ tèbié xǐhuān ànmó.At this time, they massage your shoulders and arms—I really enjoy this part. 你也可以要热毛巾放在眼睛上热蒸。Nǐ yě kěyǐ yào rè máojīn fàng zài yǎnjīng shàng rè zhēng.You can also ask for a hot towel over your eyes for a steam treatment. 最后冲洗干净,会坐在沙发上吹干头发。Zuìhòu chōngxǐ gānjìng, huì zuò zài shāfā shàng chuīgān tóufà.Finally, they rinse everything and let you sit on the sofa to blow-dry your hair. 大概需要四十分钟。我特别喜欢。Dàgài xūyào sìshí fēnzhōng. Wǒ tèbié xǐhuān.It takes about 40 minutes. I really love it.