1,132 episodes

Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Sleep Sounds Meditation for Women Womens Meditation Network

    • Health & Fitness
    • 1.0 • 1 Rating

Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

    Mindful Midnight Memories 432Hz Frequency

    Mindful Midnight Memories 432Hz Frequency

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

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    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 1 hr 1 min
    Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

    Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

    Hey, it's Katie, and today, I'm here to say hello and give you a little update. 

    It's May 1st today, which means we're stepping into Mental Health Awareness Month.  

    What have you been doing to be kind to your mind lately?  

    On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health.  

    I'm also sharing the two things that are working really well for my mental health lately!

    And...I'm sharing a poem I wrote in one of those "ugly" moments of life. I hope it resonates and that you are inspired to continue on your perfectly imperfect journey of being you!  

    Namaste, Beautiful, 

    Katie 

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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    • 11 min
    AD-FREE BONUS: Complete Relaxation

    AD-FREE BONUS: Complete Relaxation

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

     💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
     
    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 1 hr 1 min
    Sleeping Solitude (Piano and Violins)

    Sleeping Solitude (Piano and Violins)

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 1 hr 29 min
    Dreams of the Gentle Fairies

    Dreams of the Gentle Fairies

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 1 hr 1 min
    Restful Brain Waves 11Hz + 196Hz

    Restful Brain Waves 11Hz + 196Hz

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

    💗💗💗
    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗
    Check out all of our other podcasts at https://womensmeditationnetwork.com


    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    • 1 hr 1 min

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