Still Got It Dad / Adding jumps and sprints to your training / At-home equipment

In this episode, Gage reviews summer training at the Strength shed, introduces the "Still Got It Dad" and answered a couple training questions. 

Sign up for the Still Got It Dad email list to receive weekly tips and challenges to reclaim and build strength, athleticism and fitness as a young dad -> https://mailchi.mp/6381877fa1f4/still-got-it-dad

Use code "RSTRONG" to receive 10% off Jocko Fuel performance, health and wellness supplements ->https://store.jockofuel.com/?ref=rstrong

Contact Info:
Facebook: R/Strong Performance
Instagram: rstrongperformance
Email: gage@rstrongperformance.com
Website: rstrongperformance.com


Please like or leave a comment if you enjoyed the show and even share with someone if you're feeling crazy.