Surviving the Estrogen rollercoaster & hacks for taming estrogen excess‪.‬ Rescue You From The Rollercoaster of Perimenopause

In this episode I discuss:- What is estrogen?- High estrogen or estrogen dominance? The signs of too much estrogen.- What causes estrogen dominance?- The importance of testing estrogen levels during perimenopause.- Basic treatment ideas for estrogen- 5 steps to naturally reduce excess estrogenEnjoy!In best health,Dr Kirstey HollandThe information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised a...