10 episodes

Talking with TeamSxSymbol is just about helping you get in better health. Both mental and physical.

Talking With TeamSxSymbol Quinton Frizell

    • Health & Fitness

Talking with TeamSxSymbol is just about helping you get in better health. Both mental and physical.

    Guess Who?!

    Guess Who?!

    It's been a minute, but we back..let's #BeGreat

    • 2 min
    Update Episode

    Update Episode

    My follow up with my doctor was the inspiration behind this episode #SquadTSF

    • 2 min
    More benefits to exercise than physical

    More benefits to exercise than physical

    Wanted to share parts of a discussion I had with a good friend who asked me about hitting the gym..

    • 2 min
    Do you need a partner??

    Do you need a partner??

    Addressing the age old topic of workout partners..

    • 3 min
    The Food topic

    The Food topic

    Just wanted to touch on how important eating is..

    • 2 min
    Why did you choose your regiment

    Why did you choose your regiment

    Since I'm just getting this off the ground, I wanted to find out what you guys are doing.

    • 2 min
  • © Quinton Frizell

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