166 episodes
Team Franco Podcast Joe Franco
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- Health & Fitness
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
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Top 5 Essential Factors for a Successful Contest Preparation: Episode #224
When you embrace these factors, you are ready to compete!
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Does your mindset matter for competition prep? Episode #223
What your mind perceives the body will follow.
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Genetics - Don’t blame them, and compete! Episode #222
Do genetics play a role? Yes they do, but most sell themselves short and don't try.
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Should your workout routine be tailored based on the division you want to compete in? Episode #221
Often asked this question, and I cover and explain the
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Failing is essential for becoming a successful bodybuilder. Episode #220
To have success you will have to experience failure.
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"Is a Bodybuilding Competition a Form of Celebration?" Episode #219
With the right attitude and preparation, yes!