That Inner Voice Jennifer McKenzie
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- Health & Fitness
An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder of The 5 Element Method, presenter and author. Give us a follow so you don’t miss an episode!
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Late Diagnosis ADHD with Lianne Terry
Send us a message about this episode!Jen & Lianne talk about late diagnosis, book writing, parenting and relationships!Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid clients who are struggling to find happiness. As a qualified counsellor she specialises in exploring relationships, family dynamics and the process of healing childhood wounds as well as ADHD and LGBTQIA+ issues. Having embarked on her own journey to h...
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ADHD is not a trend- with Jo McMeechan
Send us a message about this episode!That Inner Voice Podcast with Jennifer McKenzie & Jo McMeechan talking facing negativity as society deems ADHD trendy! Topics covered...- What is neurodiversity- Misophonia - How to deal with negative comments - Empowering yourself through self awareness - Not one size fits all The SENStory Group is a ground-breaking collective organisation, established by award winning Neurological Children’s Physio, Jo McMeechan.As a Queer, A...
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New Trailer as we explore Neurodiversity in more detail...
Send us a message about this episode!Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as you navigate a late diagnosis, relationships, business and life! Excited to have you here- Don't forget to give us a follow so you are first to get your ears round new episodes! Thank you so much for listening Click the link for more info on...-Transfo...
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Bad Girl Turned Good
Send us a message about this episode!Trigger warnings - Assault- Police Brutality - Drug Taking Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. Although this is way behind her the rebel in her will continue to challenge the narratives that society enforces onto women. She turned her pain and experiences into a positive to help others to let go of their past, take their power back and create a new ...
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Shout out to my Pain Warriors
Send us a message about this episode!Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the connection between physical pain in the now and my experience of childhood sexual trauma, changing the narrative over the past, how being kind, loving and compassionate towards ourselves is a must. I would love to hear your experiences with ovarian cysts, pelvic pa...