The Backstage Bikini Podcast Grace Mannion and Jade Hegarty

Got some feedback? Drop us a message!Episode 53 is now live and we had the pleasure of taking a deep dive into female health in bodybuilding with @mads.raw This one was in the pipeline for a while and we are excited to share this episode with you all. It’s a topic we have been dying to dig into and one that we feel is incredibly pertinent when it comes to considering whether you wish to compete as a female. Mads has an outstanding amount of knowledge when it comes to female health a...

Got some feedback? Drop us a message!Episode 52 is now live on all platforms and we’ve had yet another pinch me moment, welcoming @jamidebernard, IFBB Pro and founder of @fitbodyfusion to the podcast. This was an honour simply put.Jami has decades of experience derived from her own competitive accolades and in coaching athletes from entry level, through to the worlds very best Olympia athletes. Naturally we couldn’t wait to speak to her about her contributions to the sport, her expertise...

Got some feedback? Drop us a message!EP 51 Pittsburgh Pro Results & Review is now live on all platforms and we had the pleasure of inviting @marniefitIt was a pleasure to have Marnie return to the podcast for the second time and having stepped on this very stage herself, we couldn’t wait to hear his insight. This is arguably one of the most competitive bikini pro lineups we’ve seen all year with 14 Olympian athletes competing on the same stage. It was an incredible showing from...

Got some feedback? Drop us a message!For EP 50, we had the pleasure of welcoming a UK’s leading bikini athlete, IFBB Pro and head of The Bikini Coach, Char Ellis @char_thebikinicoach.Char is well known across the UK for being relentless in her pursuit of her pro card and now, just off the back of her pro debut where she made a huge entrance and statement in the pro league - we couldn't wait to sit down and chat about her entire journey.In this episode we cover:- Her introduction to bodybuildi...

Got some feedback? Drop us a message!For EP 49, we had the pleasure of welcoming one of the UK’s leading prep coaches, @amplified_nutrition head coach @jakewatts_ampJake has a wealth of knowledge and a huge roster of both professional and amateur bikini athletes, this was an episode that was long overdue.In this episode we cover:- How Jake built the business he stands so proudly at the forefront of now, his commitments beyond bodybuilding and how he juggles this;- His approach to coaching and...

Got some feedback? Drop us a message!EP 48 1 Bro Pro & 10x Ben Weider Review with @paulrevelia is now live on all platforms.It was a pleasure to have Paul return to the podcast for the second time and having spent the weekend in the UK to watch the show, we couldn’t wait to hear his insight. The standard across the whole show was something to be incredibly proud of and in this episode we talk through results, placings, Paul’s first impressions of how European shows differ from the US...