The Good Medicine Collaborative with Dr. Kate Henry The Good Medicine Co(llaborative) with Dr. Kate Henry

Do you ever wish a doctor could just come to your house during the postpartum period and fix everything? Allow me to introduce @dr.anarodriguez ! The postpartum period can be an amazing time of joy and bonding with your baby, as long as you have the right support and are feeling well. That is Dr. Ana's specialty! The beautiful part is that you don't have to go anywhere to see her. She can come to you via zoom or phone appointment, plus, she works at night! Schedule with her today to thrive in the way you deserve to in the postpartum period with your baby ❤️ To schedule with Dr. Ana, use this link https://sanaretoday.com/book-with-dr-ana/


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How does Dr. Ana treat SIBO, leaky gut, gas, bloating, constipation and diarrhea? We cover it in today's episode!

https://sanaretoday.com/dr-ana-rodriguez/


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Thank you @feel.it.and.heal.it for joining us to continue the work of dismantling #dietculture and promoting the true #foodfreedom that leads to ultimate health. We talk about body diversity, body neutrality,  health at every size and body positivity in this podcast. This is so crucial for so many people to explore as they work on healing their relationship with food so that they can move towards alignment with their health, performance and mood goals. Thank you Lexi Short for joining us to talk about this important topic!


#bodyneutrality #bodypositive #antidiet #nutrition #therapy #bodypositivetherapy #bodypositivetherapist #bodyneutralitytherapy #grouptherapy #grouptalk #foodfreedom #eatingdisorderrecovery #edrecovery #nobadfoods #nature #naturopathicmedicine #allfoods #truenutrition #haes #haesaligned #naturalhealth


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My brilliant colleagues @drleahgordon and @morganmacdermott have created an incredible resource for women who are interested in understanding natural health approaches to

#preconception
#pregnancy
#birth
#pediatrics
#motherhood
And #sisterhood

It's called the @healthy.as.a.mother podcast!

I'm so thrilled that these incredible clinicians have taken hours of their time to film free content for you guys that will help you raise healthier #families , feel healthier yourself, and most importantly feel #confident and certain in the decisions you're making around motherhood and your families.

Go subscribe and check out the amazing online content they have for you as well!

If you're looking for preconception care on the East Coast, @dr.anarodriguez Is our incredible naturopathic doctor who works at our practice and can see clients virtually to personalize the incredible information Dr. Leah and Dr. Morgan talk about in their podcast for you. You can click on the link in my bio and schedule Discovery Call to get started with our practice today! https://www.doctorkatehenry.com/ 


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Weight loss / fat loss looks DIFFERENT when you're seeing a functional or naturopathic doctor. In the best way.

When folks come to see us and one of their number one goals is weight loss or fat loss, they're usually surprised that we don't tell them to eat less and move more.

Instead, we focus on getting a deep understanding of their goals and values + doing a very deep dive into their unique biochemistry, physiology, health and lifestyle.

Then, we work to heal the root cause and remove roadblocks to healing so that they naturally feel better and thrive.

This might include

optimizing their sleep 😴
healing their metabolism 🔥
making sure they're truly nourished with micronutrients 🍎
identifying food sensitivities🥚
working on their relationship with their body and food ❤️
and more

Sometimes the natural side effect of a whole person health plan is fat loss if you have excess fat that you were carrying as a result of a metabolic or other health issue.

But that's not usually our focus.

Instead our major goals are that you
feel better 💪
get to eat tasty food that keeps you full,
and that you are empowered with a revolutionary understanding of your whole body health and metabolism.

We want you feeling joyful and energetic.

We want you thriving and full of confidence in your strength and selfhood.

We want you feeling like you have complete ownership of your life back.

That's found in way more than just a number on the scale.

And it's going to be completely individual to you. That's what we care most about.

The natural side effect of health and truly good nutrition is that you get to live in a body that feels good for you.

You deserve that. You deserve a joyful way to get there. You deserve a way that honors you and your preferences and your lifestyle and your values.

We're here to give you that.

You can schedule Discovery call with us or just get started today If you want or truly different approach that focuses on the whole you.

#nutrition #metabolism #sleep #insulinresistance #nutrients #wholepersonhealth #rootcause #resolution #fatloss #healthyfatloss #morethananumber #buildstrength #buildconfidence


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Has your doctor told you that your cholesterol is too high? If so, you’re not alone! Over 30% of adults in the United States have hypercholesterolemia (high cholesterol). Check out my recent article for iHerb.com, I cover natural approaches to optimizing cholesterol levels including exercise, supplements, dietary approaches, medications and more. Check it out and send it to someone who needs to read it!  https://bit.ly/drkate1



About the team



About Dr. Ana Rodriguez, ND
Dr. Ana achieved her doctorate in naturopathic medicine and her master's in Acupuncture and Oriental Medicine from Bastyr University, Kenmore, WA in 2019. She recently completed a two year accredited residency program which focused on primary care and women’s health. During her time at Bastyr, she rotated at Odessa Brown Clinic, Seattle Children's Hospital, and Seattle Breastfeeding Medicine where she gained additional experience working with pediatric patients.  She has also had advanced training in craniosacral therapy and visceral manipulation. Prior to Bastyr, she earned her Bachelor's Degree in Arts from Davidson College in Davidson, North Carolina where she was a pre-med, theatre major. Dr. Ana is also a registered yoga teacher and completed her 200 hour teacher training at Maui Yoga Shala in Paia, Maui.



About Dr. Kate Henry, ND
Dr. Kate Henry is a naturopathic doctor with advanced training in mind-body medicine and functional medicine approaches in psychiatry. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including mental health concerns like anxiety, depression and more. Dr. Kate’s greatest joy is to help you feel fully alive, free and healthy in your body, soul, and relationships so that you can forget about the doctor’s office and go live your best life. You can learn more about her at www.doctorkatehenry.com


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