The Stay or Go Podcast for Women Considering Divorce

Britta Jo
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The Stay or Go Podcast for Women Considering Divorce

No more wasting years stuck in indecision. Life Coach Britta Jo shares insights and wisdom from years of coaching women considering divorce. Discussing everything from your fears about how it'll impact your kids to how inevitable affairs become when you're starving for love, it's an authentic and no shame approach to considering divorce. Listen in and leave each episode knowing it's your life and you can live it unapologetic and confident no matter what you choose. 

  1. Election Results 2024: A Pause for Grieving and Holding Each Other in the Face of Oppression

    2天前

    Election Results 2024: A Pause for Grieving and Holding Each Other in the Face of Oppression

    Hey everyone, this episode gets personal. After an intense week of emotions, I’m inviting you to join me in exploring the power of pausing. Last week’s election stirred up so much anger, grief, and reflection on what it means to live in a patriarchal world. I’m sharing how sometimes, the most radical act is simply to rest, feel, and give ourselves permission to be still.If you’ve been feeling the weight of it all, know you’re not alone. Let’s talk about why rest is resistance, and how honorin...

    40 分钟
  2. Dancing With Fear: 3 Tips to Help You Get Unstuck and Take the Next Right Step

    11月5日

    Dancing With Fear: 3 Tips to Help You Get Unstuck and Take the Next Right Step

    Hey gorgeous souls! 💫 Buckle up for today’s super amazing episode where we’re flipping fear on its head. Picture this: moody Texas weather swirling with fog, a vibe full of tension and mystery, setting the perfect stage to dive into our biggest, juiciest fears. But don’t worry—we’re not here to run from them. Nope, we’re here to learn how to dance with them. 💃🔥We’re getting real about how fear grips us when we're on the brink of a life-altering decision, like whether to stay or go in your mar...

    1 小时 11 分钟
  3. Kids and Divorce - Part 2: Post-divorce Outcomes (With Quinn Otrera From the Post-divorce Glow-up Show)

    10月22日

    Kids and Divorce - Part 2: Post-divorce Outcomes (With Quinn Otrera From the Post-divorce Glow-up Show)

    Hey y'all, in this episode, Quinn and I dive into life after divorce and all the changes that come with it. 🌿 From navigating new relationships to balancing co-parenting and work, we explore how to embrace the "crisis period" (those first two chaotic years) and use it as an opportunity for growth.We share personal stories, insights from For Better or For Worse: Divorce Reconsidered by E. Mavis Hetherington, and talk about how change, while hard, doesn’t have to be negative. 💪 Whether you're w...

    2 小时 4 分钟
  4. Kids & Divorce - Part 1: Disadvantages and Benefits (With Quinn Otrera from The Post-Divorce Glow-up Show)

    10月15日

    Kids & Divorce - Part 1: Disadvantages and Benefits (With Quinn Otrera from The Post-Divorce Glow-up Show)

    In this episode, I’m joined by my bestie and coach, Quinn Otrera from the "Post-Divorce Glow-Up Show" podcast, to tackle a question so many of you ask: Will divorce ruin my kids’ lives? 💔👶 This is part one of our deep dive into the fears and challenges surrounding kids and divorce.Quinn and I open up about our own worries—how we feared our kids would struggle emotionally, fall behind in school, or feel completely lost after our divorces. We break down where these fears come from and what it r...

    1 小时 54 分钟
  5. How Your Journey Through Considering Divorce Teaches Resilience for Every Chapter Ahead

    10月11日

    How Your Journey Through Considering Divorce Teaches Resilience for Every Chapter Ahead

    Hey everyone! After a whirlwind week, I felt the need to drop this episode because the energy right now is wild. If you’re feeling unexpected shifts in your life or relationship, especially if you’re considering divorce, know you’re not alone. 🌙✨Life threw a curveball at me this week, so today’s episode is all about navigating those intense, unpredictable changes. Whether you're making bold moves or dealing with surprises from your partner, remember: this is part of your evolution. 💪I’ll shar...

    1 小时 41 分钟
  6. Releasing the Fear of Making a Wrong Decision

    9月24日

    Releasing the Fear of Making a Wrong Decision

    Hey loves! 🌸 In this episode, we’re diving into some powerful truths about life and decision-making. I share personal stories, including how stepping into a new, fulfilling relationship has transformed my life and motherhood.We talk about:1️⃣ Releasing the fear of making the wrong decision.2️⃣ Trusting your inner knowing to guide you.3️⃣ Embracing imperfection as part of your journey. 🌱Whether you’re feeling pressure to get it "right" or navigating uncertainty, this episode will help you reco...

    1 小时 9 分钟
  7. Trusting the Timing of Your Journey in Divorce Decisions

    9月17日

    Trusting the Timing of Your Journey in Divorce Decisions

    Hey, loves! This week, we’re diving into the power of trusting the timing of your life—whether you’re navigating big decisions like staying or leaving your marriage or handling unexpected twists. I’ll share personal stories, like how I knew I was getting divorced a year before filing and how that extra time was a blessing. We’ll talk about letting go of guilt, the fear of missing out, and why slowing down can actually help you make clearer decisions. Plus, I’ll tell you about a canceled ...

    59 分钟
  8. My Life Post-Divorce: Better Than I Ever Imagined

    9月3日

    My Life Post-Divorce: Better Than I Ever Imagined

    Hey there, beautiful souls! 🌟 In this episode, I’m sharing the powerful transformation I’ve experienced since my divorce—from fear and uncertainty to a life filled with joy, freedom, and deep connection.I’ll talk about how stepping into the unknown led me to create a life that’s richer than I ever imagined. I’ve found true freedom in having my own space, and I’ve discovered a relationship that’s built on empathy, mutual support, and a love that nurtures my soul. 💖But it hasn’t been without ch...

    1 小时 43 分钟
查看全部 34 集

关于

No more wasting years stuck in indecision. Life Coach Britta Jo shares insights and wisdom from years of coaching women considering divorce. Discussing everything from your fears about how it'll impact your kids to how inevitable affairs become when you're starving for love, it's an authentic and no shame approach to considering divorce. Listen in and leave each episode knowing it's your life and you can live it unapologetic and confident no matter what you choose. 

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