6 episodes

The Therapy Project by Spark.Live is your happy and safe space. Here we have frank and open tête-à-tête with top notch mental health experts in an attempt to understand, destigmatize and make mental health issues accessible to all. Join us for a deep dive into myriad issues surrounding mental health from a professional perspective.

The Therapy Radio Project Spark Live

    • Health & Fitness

The Therapy Project by Spark.Live is your happy and safe space. Here we have frank and open tête-à-tête with top notch mental health experts in an attempt to understand, destigmatize and make mental health issues accessible to all. Join us for a deep dive into myriad issues surrounding mental health from a professional perspective.

    Ep 6 - The Therapy Radio Project - Navigating Relationship Woes - In Conversation With Dr. Hema Sampath

    Ep 6 - The Therapy Radio Project - Navigating Relationship Woes - In Conversation With Dr. Hema Sampath

    In this 6th episode of the Therapy Radio Project by Spark.Live, we speak to eminent psychologist, Dr Hema Sampath who specializes in relationship counseling. Tune into learn when to seek help when you face issues in your relationship, how to deal with the fall outs of separation and ways to convince your partner to seek counseling to have a more fulfilling relationship



    To book a session with Dr Hema Sampath, click here.

    To download Spark.Live app, click here 

    • 17 min
    Ep 5 - The Therapy Radio Project - Mental Well-Being and Dementia Care for the Elderly - In Conversation With Akshaya Parthasararthy

    Ep 5 - The Therapy Radio Project - Mental Well-Being and Dementia Care for the Elderly - In Conversation With Akshaya Parthasararthy

    The mental health of the elderly is a seriously misunderstood concept in India with a profound lack of awareness and rampant ageism. The Episode 5 of The Therapy Radio Project hosts gerontologist, Akshaya Parthasararthy, who sheds light on how to grasp mental health problems faced by seniors essentially dementia, deal with them effectively and when to consult an expert.

    To book a session with Akshaya Parthasararthy, click here. 

    To download Spark.Live app, click here 

    • 39 min
    Ep 4 - The Therapy Radio Project - Mindfulness and Compassion For a More Fulfilling Life - In Conversation With Jyothi Shyamsunder

    Ep 4 - The Therapy Radio Project - Mindfulness and Compassion For a More Fulfilling Life - In Conversation With Jyothi Shyamsunder

    In this fourth episode of The Therapy Radio Project of Spark.Live, we speak to Jyothi Shyamsunder, certified counselor in Presence Oriented Psychotherapy and mindfulness practitioner/ teacher. She delves deep into how mindfulness and compassion can help people remain positive and deal with anxiety, depression and myriad of other mental health issues.



    To download Spark.Live app, click here.

    • 31 min
    Ep 3 - The Therapy Radio Project - Child and Adolescent Mental Health Explained - In Conversation with Dr. Bhooshan Shukla

    Ep 3 - The Therapy Radio Project - Child and Adolescent Mental Health Explained - In Conversation with Dr. Bhooshan Shukla

    For the third episode of The Therapy Radio Project of Spark.Live we speak to Dr. Bhooshan Shukla about the unique challenges faced by children and adolescents and the ways we can help nourish their mental health.

    With reported stress, anxiety, and depression levels higher than they have ever been in history, it has become increasingly important to look at individuals from the very beginning of their lives so we can mitigate the mental health epidemic sweeping across the nation. 

    Children are the future of society. When shown healthy love, care, and respect, they grow up to be functioning members of the society who fight for a better standard of living. Therefore, it is important to ensure we, as adults, take care of them during this journey. 

    To download Spark.Live app, click here.

    • 25 min
    Ep2 - The Therapy Radio Project - Breaking the stigma around mental health in middle-class India - In Conversation with Dr. Mala Murlidhar

    Ep2 - The Therapy Radio Project - Breaking the stigma around mental health in middle-class India - In Conversation with Dr. Mala Murlidhar

    For the second episode of The Therapy Radio Project of Spark.Live, we speak to Dr Mala Muralidhar, well known psychologist, to understand the various aspects of mental health issues affecting Indians, specifically. She sheds light on cultural, sociological and gender challenges prevalent in India that create hurdles to seek mental health consultations. She also delves into problems faced by children and adolescents due to parental and exam pressure; and how to overcome those challenges.

    To speak to Dr. Mala Murlidhar in a one-on-one session, please click here. To download Spark.Live app, click here.

    • 27 min
    Ep1 - The Therapy Radio Project - In Conversation With Ladbhi Shah, Counseling Psychologist

    Ep1 - The Therapy Radio Project - In Conversation With Ladbhi Shah, Counseling Psychologist

    On the very first episode of The Therapy Radio Project we speak to Ms Labdhi Shah, renowned counseling psychologist who is also a therapist with Live Love Laugh Foundation of Deepika Padukone. We are seeking to understand today what exactly is mental health, what are the different kind of experts that are associated with the profession and their varying roles; and lastly, the symptoms and signs of different kind of mental health ailments. 

    One-on-One consultation with Ms. Labdhi Shah can be booked at https://spark.live/consult/therapy-for-lockdown-stress-anxiety-depression-anorexia-by-psychologist-labdhi-shah/

    • 37 min

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