5 episodes
ThereIsPeace Lydia Howard
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- Health & Fitness
Shining Truth on the Ills of the Mental, One Peace at a Time. Feel free to reach out via email at thereispeacepodcast@gmail.com
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My Apology & My Reason…
Explaining my hiatus and what to expect in the future! Feel free to reach out to me via email at thereispeacepodcast@gmail.com
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Suicide Awareness
Bringing awareness to suicide and sharing my personal experience. If you or anyone you know is experiencing suicidal thoughts or feelings of suicide, please call the National Suicide Prevention Lifeline at 800-273-8255.
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Generational Patterns: They affect our day to day lives, but we have the say so to stop them. Now.
Taking a look at some generational patterns and how they take a toll on us. I actually shared a few, hoping someone can relate!
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Why This Podcast? Introduction and What to Expect..
This episode is just an introduction of myself as well as my podcast, I will be focusing on mental health and the elements that we face in life that make us out to be who we are.
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Reasons for this Podcast
Growing up, I experienced many traumas and these events made me who I am. Mental health isn’t talked about enough!! I’m open to discussing various topics and life experiences to let everyone know that it’s ok not to be ok and I’m here for you all. Let’s build each other up.