34 episodes
Time for Fitness George
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- Health & Fitness
Fitness and motivation
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Season 4 Episode 2: It's not just the bag
Learn how boxing can help you improve your fitness.
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Season 4 Episode 1: To be a personal trainer
Growing as a personal trainer
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Season 3 Episode 10: What are your fitness goals for the New Year?
Let's get into the new year with a renewed commitment to out fitness goals!
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Season 3 Episode 9: Keep moving during summer vacation
Don't let a vacation stop you from working toward your fitness goals.
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Season 3 Episode 8: Is a bootcamp right for you?
A bootcamp workout can be an effective way to exercise.
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Season 3 Episode 7: Push up 30 day challenge
Challenge yourself for 30 days and see the positive results