17 episodes
Time Out with Basu Basu Shanker
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- Health & Fitness
Coming from Basu, Former Head Strength & Conditioning Coach of Indian Cricket Team and current Head S&C Coach of Royal Challengers Bangalore. This Podcast is your destination for getting informed on Health, Fitness, & more from top tier experts. With 30+ years of experience, Basu is one of the foremost experts in Fitness. He has the rare reputation of transforming the Indian Cricket Team into one of the fittest. Basu is the founder of Primal Patterns, a chain of fitness studios. Ride along with Basu to pick up information that you could use immediately to level up in the game of life.
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Rethink - Active & Self Myofascial - Release : an Appeal to Exercise Interventionists
Active Release Technique and Self Myofascial Release are good but learn the dosage before going all gung-ho with it. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Time Out with Basu | Episode 12 | Milaslov Mecir
In this one-of-a-kind chat with the one and only Miloslav Mecir, Basu takes you through the Flamboyant Past, Mercurial Present, and the Glorious Future of the great game of tennis.
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Time Out with Basu | Episode 11 | Daniel Vettori
World-class spinner, Successful Captain, Cricket Coach, Marathoner, NBA Buff, and a Connoisseur of Fine TV, Daniel Vettori is truly Multi-Faceted. Listen to Basu and Vettori discuss all things NBA and more. Timestamps below.
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Time Out with Basu Playlist - https://basushanker.com/time-out/ -
Time Out with Basu | Episode 10 | Justin Langer
Justin Langer is one of the Finest Cricketers who played for the Australian National Team. He is the current coach of the Australian men's national cricket team. Langer is well-read and has authored many books, A master storyteller and an Awe-Inspiring orator. Listen to Langer talk about Life and Leadership and what it takes to get and stay on top.
Watch in Youtube
Time Out with Basu Playlist - https://basushanker.com/time-out/ -
Time Out with Basu | Episode 9 | Mike Reinold
Mike Reinold, is considered a leader in the field of sports medicine, rehabilitation, and performance enhancement. As a physical therapist, athletic trainer, strength coach, and performance enhancement specialist, Mike specializes in all aspects of human and sports performance.
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Time Out with Basu | Episode 8 | Vetrimaaran
In today's episode, meet Vetrimaaran, an award-winning Writer-Director and a Pioneer of New Age Tamil Film. Vetri is well-read and a repository of knowledge. Watch Vetri share his opinion on various subjects. Timestamp links below