10 episodes

Master the art of living a life of grace, happiness, success, and joy!

Our goal is to share inspiring stories, fresh ideas and self-empowerment tools to help you find your own breakthroughs and achieve greatness in the most important areas of your life.

You are destined for more!

Upgreatable Upgreatable

    • Health & Fitness

Master the art of living a life of grace, happiness, success, and joy!

Our goal is to share inspiring stories, fresh ideas and self-empowerment tools to help you find your own breakthroughs and achieve greatness in the most important areas of your life.

You are destined for more!

    Personal Transformation, what is behind these sexy words : are you a Victim of your Subconscious programs?

    Personal Transformation, what is behind these sexy words : are you a Victim of your Subconscious programs?

    No matter what I do it often seems like I keep on recreating the same patterns – in career, business, health, relationships. It feels like I take one step forward, but then invisible forces pull me two steps backward to my old habits and worn out ways of being…

    Does it sound familiar to you?

    Maybe you have read some self-help books, watched youtube videos, even attended personal development seminars, but somehow it does not bring long-lasting, sustainable results.

    The invisible forces that are pulling you back are your subconscious beliefs & programs.

    There is a huge area of things we don’t know we don’t know, which end up running our lives; subconscious programs are in this area. They are blind spots we often have no idea we have, but they are responsible for 95% of the outcomes until we bring them to our conscious awareness.

    If you have noticed a certain pattern in any area of your life, which is repeating itself, pay close attention. There might be an unseen, default program which is running this area.

    In the second part of ”Personal Transformation, what is behind these sexy words” Podcast my guest, Richard, is sharing his unique experience of uncovering & reprogramming his unconscious programs.

     

    • 46 min
    Personal transformation, what is behind this sexy word?

    Personal transformation, what is behind this sexy word?

     

    What is really personal transformation? What stands behind these sexy and trendy words?

    Every human being is looking after improving the quality of his life in one way or another. The only way to get there is going inside and uncovering what is on the way because the external world is just the reflection of what is going on inside.

    Although everybody has his own unique personal transformation journey many of us are still relating to transformation as something we need to fix about ourselves.

    Transformation is not about fixing, it’s about becoming whole again, about integrating back the parts of us we were shaming, blaming, rejecting, did not want to face and deal with by taking 100% responsibility. These parts of us do not go away, but we can transform them by bringing them to light and accepting the fullness of who we are.

    In this Podcast, my guest, Richard Clarke, and I (Part 1 is my stake) are sharing what we have learned on our personal transformation journeys in order to help you on your own journey.

    • 56 min
    Hacking your beliefs

    Hacking your beliefs

     

    Everything that you see in the external world is a product of your beliefs and programs. The results you have created in any area of your life are the effect, snapshots of your state of consciousness.

     

    Many of our beliefs are created at the early age, but we keep on carrying them through our entire lives finding the evidence and proving our perception of the world is true.

     

    The complaints you have in the most important areas of your life are the reflection of what you believe is possible for you in these areas. Until you transform your beliefs you will keep on reliving the same patterns and recreating the same experiences over and over again.

     

    The ‘’healing’’ of your beliefs can’t be complete if you transform them at the mind level only. Next to mind, you have physical, emotional, energy body. Until we transform our beliefs at every level and align them transformation in incomplete and we will keep on repeating the same patterns.

    • 19 min
    How to transform your fears

    How to transform your fears

     

    Fear, feeling of anxiety, tension, worry…sometimes these emotions can be so overwhelming. They often arise from nowhere,  prevent us from breathing deeply, they paralyze us or they block our way to get closer to what we desire.

    What if instead of ignoring, distracting, overcoming or running away from, we can see our fears as our friends?

    Fear serves a great purpose. It arises because it is trying to tell you something. It requires your attention. It’s a messenger from your higher self, your soul. If you ”sit” with it and let it speak you will discover great value it’s holding for you.

    Discover the approach I am using to face and transform fears and other negative emotions.

     

     

     

     

     

    • 10 min
    Getting ready is overrated

    Getting ready is overrated

    Are you dreaming about starting a new passion-driven project, writing a book, changing career, launching a business? You feel you are ready to start but invisible forces keep on holding you in ”getting ready” mode?

    Well, there are no invisible forces, except the ones you keep on creating yourself. Many of them are not even visible to you, because they lie beneath the ”surface” reasons you keep on telling to yourself.

    Unconscious commitments, the absence of urgency, being stuck in learning mode, waiting for the approval from the outside world are common blocks which are holding us in ”getting ready” mode.

    Whatever you are up to, remember that creation happens step by step. You do not need to know 10 steps ahead. If you have the step number one then you are ready to start.

    Get out of your own way. Stop judging your own readiness. It’s not only about you but the people you can impact through living your mission, nurturing your gifts and sharing them with others!

    • 20 min
    Entrepreneurial journey with Julie McGann

    Entrepreneurial journey with Julie McGann

    Julie is an owner of Unicorn & Co, a company which mission is to bring wellness to the organizations and re-design the way they work to make employees feel happy, healthy and more human.

    Julie is sharing her journey from being an employee to becoming an entrepreneur, which was following her heart’s desire.

    Wherever you are in your life your dreams count and your voice matter!



    * The only way to change outside is going within

    * Finding your heart path, your flow, creating a business from your soul’s desire is what make a difference

    * Approving yourself is a number one priority

    * Trust your inner voice and kill your ego

    * Personal development is a life-long journey, whether you feel good or bad

    * Whatever you are up to speak from your heart. Negative comments are better than no comments

    • 33 min

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