1 episode
Wake Up With Katie Katie Ball
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- Health & Fitness
This podcast is all about Waking Up! Like Waking the F* Up to who are really are and what you want to do with this beautiful life. I had it all and was still stressed, stuck, overwhelmed and unfulfilled on the inside. So, I left a decade long career, a shitty relationship, and started over. I create programs for people like me now, and this podcast is all about that journey. I teach self awareness by live processing my own. Truth is the only thing I believe is worth sharing, and I want to create a place where courageous, raw conversations can happen! Because Love, Joy, Empowerment and Freedom!
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Live Processing Anxiety Around New Career Moves and the Gripping Fear of Beginning to Live My Dreams
In this episode I am live processing and talking through some anxiety I woke up with that felt almost like a hidden panic. I step back and look at what’s going on, get some perspective and share the things that are going on in my life could be contributing to all this fear. My hope is that those listening may gain some insight into their own experience of anxiety, fear and panic, and maybe not feel so alone or ashamed when this happens to them also. We are all human, and we are souls, separate from the feeling and emotions that can feel like are in control of our lives sometimes!