Weaving the Yoga Sutra: A mantra for presence

Weaving the Yoga Sutra: A mantra for presence

Our words influence our thoughts and perspective.

What words do you use frequently? Are those words useful to be present or are they potential distractors?  What happens when we replace our tendencies to predict and worry with the mantra Let's see?

https://simple-yoga.org

This content is inspired by the Yoga Sutra of Patanjali according to the  book Unravel the Thread by Ruben Vasquez available at:  Amazon https://www.amazon.com/dp/1737648202/ 

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