1 episode

This episode is a brief intro on how I started my weight loss journey and some tips for someone who’s new and may not know where to start !

Welcome to the Benny Daily show Benny Gomez

    • Health & Fitness

This episode is a brief intro on how I started my weight loss journey and some tips for someone who’s new and may not know where to start !

    Welcome to the Benny Daily show

    Welcome to the Benny Daily show

    This introduction episode talks about how I started my weight loss journey and some misconceptions we may have when first starting out! It’s never to late to start your journey!!

    • 25 min

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