Wellbeing Champions

Lunebase
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  • MENTAL HEALTH
Wellbeing Champions Podcast

The Wellbeing Champions podcast brings you pearls of wisdom from the best and brightest in the wellbeing world. We aim to share knowledge and learn from others on how to enable people to truly work and live well.

  1. Dr Roshni Beeharry on the Power of Creative Writing

    06/10/2021

    Dr Roshni Beeharry on the Power of Creative Writing

    On today’s episode we welcome Dr Roshni Beeharry. Roshni is a doctor with a background as a consultant in rehabilitation medicine. She is a published poet and short fiction writer with a masters in creative writing and personal development. Through her company Storied selves she offers individuals and teams a unique blend of writing activities and discussion. Her bespoke Writing for Wellbeing workshops aim to offer a safe, supportive and nurturing space for people to explore their reflections, emotions and experiences. This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace.

    40 min
  2. Ginny Koppenhol on Practising Creativity and Gratitude through Photography

    28/05/2021

    Ginny Koppenhol on Practising Creativity and Gratitude through Photography

    In today’s episode, we welcome Ginny Koppenhol. Ginny has a background as an occupational therapist in mental health services where she worked for 14 years before becoming a photographer. Ginny helps small business owners share their story through professional photography & deliver positive team-building creative workshops for organisations.  This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace.

    31 min
  3. Dr Rachel Morris on Resilience, Managing Conflict & Hybrid Working

    07/05/2021

    Dr Rachel Morris on Resilience, Managing Conflict & Hybrid Working

    On today’s episode we welcome an expert in resilience, Dr Rachel Morris. Rachel is a GP turned executive and team coach with a focus on resilience, productivity and wellbeing. Amongst the many strings to her bow she is the host of the amazing “you are not a frog” podcast.  This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace.

    38 min

  4. 21/04/2021

    Dr Adam Harrison on Bullying in the Workplace

    On today’s show, we welcome Dr Adam Harrison. Dr Adam is a general practitioner, barrister and medical director who now specialises in life, career and leadership coaching and mentoring of professionals so that they can achieve their goals more quickly. He has a special interest in career transitioners, professionals burning out and those needing help with their study skills, being bullied or going through disciplinary processes. This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace.

    38 min

  5. 15/04/2021

    Martin Roberts - “A walk in my shoes” - sharing powerful mental health lessons from lived experience

    Today’s guest is Martin Roberts. Martin is the Mental Health lead for Group Transformation at Lloyds banking group. He uses his own lived experience of mental-illness to help implement a mental health agenda across all of his 10,000 colleagues. He introduces novel and exciting initiatives that engage and support his colleagues. This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace.

    35 min

  6. 07/04/2021

    Anastasia Vinnikova on Wellbeing Support Done Well

    On today’s episode, we welcome Anastasia Vinnikova. Anastasia is a multilingual wellbeing lead at the Bank of England. She is passionate about decreasing stigma around mental health in and out of workplaces. Her main areas of focus are on workplace wellbeing and mental health of those in their early careers. She is also the founder of Winning Minds - a mental health resource hub for sportspeople. In recognition of her great work she was the winner of the “Breaking the Silence” award at the 2020 Not a Red Card Awards. This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace. Listeners of the podcast can get an exclusive offer, simply go to Lunebase.com/Champions

    31 min

  7. 08/03/2021

    Joanna Jullien on How to Master Your Home Working Setup

    On today’s episode, we welcome Joanna Jullien. Joanna is an experienced physiotherapist in the NHS where she works as a specialist in musculoskeletal disorders. She is a director at One Back Limited who provide in-person and more recently virtual wellbeing programmes for businesses and schools. Home working has brought many complaints of musculoskeletal pain with less than ideal workstation setups. To help solve this problem and with a passion for prevention of illness and injury Joanna founded Worklife Ergonomics. This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace. Listeners of the podcast can get an exclusive offer, simply go to Lunebase.com/Champions

    25 min

  8. 01/03/2021

    Dave Scholes - Flipping the Focus on How We Support Others and Roast N Toast - A Unique Weekly Zoom Group

    On today's show, we welcome Dave Scholes, founder of Mindsight. They have the bold aim of positively impacting 25 thousand lives over the next 10 years. They do this by creating environments of care, where a positive wellbeing approach is the only acceptable culture. He is also the host of Roast n Toast. A weekly coffee-driven Zoom meeting and a safe environment to discuss all things health and wellbeing. This podcast is brought to you by Lunebase. Lunebase is an All-In-One Wellbeing Platform for your Workplace. Listeners of the podcast can get an exclusive offer, simply go to Lunebase.com/Champions

    30 min
See All (13)

About

The Wellbeing Champions podcast brings you pearls of wisdom from the best and brightest in the wellbeing world. We aim to share knowledge and learn from others on how to enable people to truly work and live well.

Information

  • Creator
    Lunebase
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Lunebase
  • Show Website
    Wellbeing Champions

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