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316 episodes
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What The F*t?! Krissy Rubio
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- Health & Fitness
Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?
Help support WTF?!
https://www.patreon.com/whatthefitpodcast?alert=2
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High on the Hill: Not here to put socks on centipedes
Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. This time we have returning guest and fan favorite, Adri DeFisher @adridefisher back on to talk about the weed we're smoking (incredible pre-rolls from @jbones.rolls) and discuss high notes we keep in our phones. We explore a variety of topics including the summer of pop music, our OTR red flag list, the story of Skin Bag, opening portals, squished cockroaches and MUCH more!
If you want even more, exclusive content from WTF?!, join the Patreon for an extra episode a week!
www.patreon.com/whatthefitpodcast -
Hannah Stonecipher and the new generation of fitness girlies
My guest today is part of the new generation of high-profile fitness girlies who are helping you achieve your wellness goals. You can find her teaching a variety of cardio and strength class formats from Pilates to cycling to climb, always with a big smile on her face and kick ass workout to follow. Please welcome, Hannah Stonecipher!
If you're loving WTF?! and want even more exclusive content, join the Patreon!
www.patreon.com/whatthefitpodcast -
Lea Lachey and the musical that will change the world!
My guest today has danced professionally on stages around the world, her choreography work and creative direction has been seen across major media outlets and multiple films, and she has set multiple live stage shows and world tours with many popular recording artists. She is the co-artistic director of Lachey Arts- a performing arts non-profit that creates new works and helps the next generation of artists. She has spent the last five years creating and producing a live theatrical show called, “Label•less”- a powerfully moving show with a message of heart, humanity, and hope that will change the world. Please welcome, Lea Lachey!
https://www.lacheyarts.com/labelless
If you're loving WTF?! and want an extra episode a week, join Patreon!
www.patreon.com/whatthefitpodcast -
Justin Hucke, Queen City Charities, helps us kick off Pride month!
My guest today is the president and founder of a marketing agency, the president and founder of a local charity and an active member of the LGBTQ+ community on a mission to bring people together. Leveraging his entrepreneurial spirit, he aims to foster unity and drive local impact. At the heart of his commitment is the inception of Cincy Drag Brunch, the precursor to Queen City Charities. His goal is to raise over $1 million by the end of 2025 for the Cincinnati LGBTQ+ community. Please welcome, Justin Hucke!
https://queencitycharities.com/
If you're loving WTF?! and want even more exclusive content, joint the Patreon for an episode a week!
www.patreon.com/whatthefitpodcast -
Thalissa Di Meo - Brazilian Beauty Center
My guest today is the most sought after wellness provider in Cincinnati right now, with a wait list a mile long! She learned Brazilian beauty techniques while working at her mother’s salon in Brazil. After moving to Cincinnati, she became an Ohio-licensed esthetician and now runs her own Brazilian-style salon specializing in Brazilian Lymphatic Drainage, Brazilian wax and facials. Please welcome, Thalissa Di Meo of Brazilian Beauty Center!
https://www.brazilianbeautycincy.com/
If you're loving WTF?! and want even more exclusive content, join the Patreon for an extra episode every week!
www.patreon.com/whatthefitpodcast -
High on the Hill: VPR rundown, ideal dates, & brow lamination trauma
Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale @essenceuntld for an episode of High on the Hill. We talk about the strain of weed we're smoking (this week, we're smoking blind) and discuss high notes we keep in our phone. This time, it's a full break down of the current season of Vanderpump Rules plus what our ideal dates would be, should Krissy get brow lamination, and what it means to be able to receive your blessings!
If you want even more, exclusive juicy content from WTF?!, join the Patreon for an extra episode a week!
www.patreon.com/whatthefitpodcast