Wholehearted with Adam Stanecki

Adam Stanecki
  • 0.0 (0)
  • MENTAL HEALTH
Wholehearted with Adam Stanecki Podcast

This is a podcast about going all in. Being wholehearted the antidote to being half-assed. It's about living your life without the handbrake on. Join Adam Stanecki as he investigates life, shares his unique perspective, and (sometimes) talks with some down right interesting people. Find out more about Adam at https://adamstanecki.com.au/.

  1. 08/03/2022

    2.10 - Lessons From "Lateralus" by TOOL

    The song "Laterlus" by TOOL contains some of the most profound lyrics about mental wellness and life and spirituality. In this episode, I take a moment to connect some of these lyrics with my experience helping people heal and discover better mental health and wellness. Read the lyrics. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    12 min

  2. 01/03/2022

    2.09 - Lessons From The Tao

    The Tao Te Ching is the cannon of Taoism and holds deep wisdom that is eternally applicable to the human condition. In this episode, I offer three passages from the Gia-Fu Feng and Jane English translation with my thoughts about why these passages are meaningful right now. Apologies for the tardiness of this release. You'll understand the delay when you listen. Much love. Be well. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    16 min
  3. 2.08 - Three Positive Lessons From The Pandemic

    17/02/2022

    2.08 - Three Positive Lessons From The Pandemic

    The management of this pandemic has been nothing short of farcical. And yet, there are lessons that we can each learn from what's taken place over the past two and a bit years. In this episode, I share my thoughts on language, beliefs, and acceptance, and how the pandemic has taught us some important stuff in each area. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    19 min

  4. 10/02/2022

    2.07 - Contrasting Meditation & Hypnosis

    There are many doorways into altered states of consciousness that can be helpful in your own self work. Meditation and hypnosis are two of those doorways. They can both be helpful.  --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    3 min
  5. 2.06 - The Process Of No Process (And The Importance Of Guidance)

    06/02/2022

    2.06 - The Process Of No Process (And The Importance Of Guidance)

    The path of the seeker can be challenging. There can be contradiction in this work. One of the keys to progress is understanding that the timing of your actions is important. And that having a guide is an essential component of your journey. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    3 min
  6. 2.05 - How To Quickly Overcome Self-Judgement

    06/02/2022

    2.05 - How To Quickly Overcome Self-Judgement

    Self-judgement is something that we all have to attend on the journey of self-betterment, self-actualisation, self-awareness… When we better understand how we judge ourselves we can learn new - and more beneficial - ways to hold ourselves and - by extension - others. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    5 min
  7. 2.04 - Two Ideas To Help You Past That Feeling Of Being Stuck

    03/02/2022

    2.04 - Two Ideas To Help You Past That Feeling Of Being Stuck

    No one likes feeling stuck. And yet, at some point, we all feel exactly like that. When we get stuck, we can easily fall into a spiral of overthinking and harsh self-criticism. Here are two simple ways that you can get past your stuckness. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    4 min
  8. 2.03 - When Therapy Doesn't Work

    03/02/2022

    2.03 - When Therapy Doesn't Work

    Therapy doesn't always work. I think that there is one key reason that therapy runs into trouble. And it is absolutely fundamental. And if it is not attended to then both the therapist and client are unlikely to achieve a successful outcome. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

    4 min
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About

This is a podcast about going all in. Being wholehearted the antidote to being half-assed. It's about living your life without the handbrake on. Join Adam Stanecki as he investigates life, shares his unique perspective, and (sometimes) talks with some down right interesting people. Find out more about Adam at https://adamstanecki.com.au/.

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