Women's Mind.Body.Health Dietitian Down Under

Eating a low carb diet has been found beneficial for weight loss but the pattern of the weight loss may surprise you and it’s really great to be aware of this ahead of time. Kym learned about this at the recent Low Carb Down Under Conference.
https://dietitiandownunder.com/lowcarb2018/

Did you know that a low carb diet has been found beneficial for some with type 1 diabetes? Learn about some of this latest research being done from the Low Carb Down Under Conference with Kym Connolly, the Dietitian Down Under.
https://dietitiandownunder.com/lowcarb2018/

Learn how diabetes is defined and how important it is to be aware of pre-diabetes, how it’s affecting you and why this sliding scale is important to know. This is part one of the Low Carb Conference podcast.
Show notes: dietitiandownunder.com/lowcarb2018

Kym attended the Low Carb Down Under Conference and came back with great information about type 2 diabetes, pre-diabetes and insulin resistance markers, how a low carb diet affects those with type 1 diabetes and how weight loss is achieved over a 12 month period while eating low carb.
Dietitiandownunder.com/lowcarb2018

News on what's happening with the podcast, us and the future.

Fermented food is great for everyone but very important in a vegan diet. Find out why it’s important, which methods of fermentation are vegan friendly, what’s not and a the great variety of fermented food you can make or enjoy.
https://dietitiandownunder.com/veganfermentation