David Pollack Podcast David E. Pollack

Announcement! Announcement! Can I have your precious attention, for a short couple of minutes? You might want to hear this if you are struggling. 



-- Book Launch by end of 2021. 

Welcome!

Thank you for taking an interest in my podcast.

You will learn the foundation for:


Breaking Bad Habits.
What Habits Actually Are.
How we are programmed.
How our environment affects us.
What to actually do to break habits.
Two foolproof methods to make new habits.

If you haven't read this book, you will learn something. And if you don't learn anything, where else did you get this information?! Because.. it's that good.

You probably think you are eating healthy. 

After all, you have been told a lot of things by labels on food products saying low fat and new and improved, or lowered calories. 

In this episode I talk about the Obesity Epidemic and why its not entirely our fault for being big. Our environment was crafted this way on purpose, and its up to us to figure out what to do about it.

You're probably an educated person, after all, you listen to education and self-improvement podcasts like mine right?

Take a few minutes, and really listen to some of the things I say in this episode. I wish everyone knew it, so I'm shouting it to the world.

I hope you enjoy it!

Do you want to get your questions answered? Are you serious about self-development and making positive changes in your life?

I have a gold mine of information and I'm about to start letting loose on this podcast and really giving you guys the answers. For free. You don't even have to hire me! 

Listen to this episode if you want to know why my podcast stands out, and why season two is better than season one.



Have a good day.

Are you wondering how to stop procrastinating? Do you want to know how to go about conquering this mental challenge without getting stressed out? Well in this short episode I cut straight to the chase, and give you the full answer. I've had my fair share of time trying to figure this out, and I've had to juggle some seriously insane responsibilities in my life. I needed a way to cope with my multi-faceted responsibilities in a way that wouldn't make me have a stroke. I found that way. And in this episode I give it to you in a way that is easy to understand.

Learn the answer to these questions:


What is procrastination, really?
What is happening in my head when I procrastinate?
How can I overcome this conflict and get done what needs to be done?
How can I motivate myself?

Thank you for taking an interest!

Hey guys! Thank you for taking an interest in my podcast. In this particular episode, I explain what you can expect from me in the future, how to get in touch with me directly aka my contact information on social media, and why you might be interested in listening to this podcast. 

If you need help making positive change in your life, hit that play button right now!