2 episodes
Day Break Adriana Chavez
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- Education
Actionable self-care that's more than a face mask.
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#01: Perfectionism
Nothing stops progress like a healthy dose of perfectionism. Adriana shares her experience with chasing the unattainable goal of perfect, and how to break away from it.
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Welcome to Day Break
We are all working through a lot - let's start taking better care of ourselves.