289 episodes
Dancing in the Discomfort Zone with Anne Bonney Anne Bonney
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Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
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April Rinne on conquering FLUX!
Flux! Things are always changing, and this week’s guest knows this all too well! April Rinne (https://aprilrinne.com/) joins us to share the creation of her career and life portfolio, and how shifting perspective and moving forward despite challenges and speedbumps has led her to a very happy and healthy life full of service to others and great gifts for herself!! I call it increasing your Flux Capacity! (Where my Gen X-ers at!! https://bit.ly/3vham7s) We t...
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Pegine: Empowering Women to be Bold, be Brave, be Seen, be Heard and BE PAID WELL!
“Be BOLD, be BRAVE, be SEEN, be HEARD and BE PAID WELL!” Audiences around the country yell this with this week’s guest Pegine (https://www.pegine.com/). Like Madonna, Oprah and J-Lo, she needs only one name! From a gang member in the Bronx to a high achieving, multi-award winning entrepreneur, Pegine know how to make things happen. She tells us how she’s stepped into her power by being feisty, fearless and focused….and having fun in the process! This fun episode ...
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Mary Beth O'Connor: From Junkie to Judge
Trauma. Addiction. Uncomfortable topics, but ones that are vital to talk about so we can get through them ourselves, or so we can support our loved ones and fellow citizens, so this week I welcome Mary Beth O’Connor, former junkie, retired judge, and now an advocate, speaker and trainer on all things addiction and trauma recovery. This episode is JAM PACKED with incredibly valuable data on addiction and trauma, and some very surprising!!Did you know that75% of addicts ...
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Anne's experience with the unfamiliar! (and milking a goat!)
I'm working on a TedX talk, and recently visited a very special AirBnB on a farm where they let me milk goats! I had to override the voice of doubt in my head...and it was TOTALLY worth it!If you want to see the AirBnB, here's a video tour! https://www.youtube.com/watch?v=hOqgDpjjXzk&t=33s
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Jerry Michalski: Expert on Trust and Mistrust
TRUST! Makes many of us cringe just thinking about it, and when I think about it, I think individual and interpersonal trust, but Jerry Michalski (https://www.jerrymichalski.com/) thinks about it on a much broader level! Jerry is the founder of Open Global Mind, a community of practice seeking to help humans make better decisions together and he curates the largest man-made mind map in existence (https://www.jerrysbrain.com/) that is open for all to browse for free. During h...
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Amelia Earhart: Learn To Love the Turbulence
"Blue Skies” is a pilot saying, wishing someone a calm, turbulent-free life, but life for Amelia Rose Earhart (AmeliaRoseEarhart.com) has been anything but smooth sailing, but she has found amazing strength and fabulous insights along the way. Inspired by flight from a young age, Amelia learned to be a pilot and eventually decided to fly around the world…..here it is by the numbers. 2 years of planning$2 Million raised18 days to complete28,00 miles of flying16 stops in...