5 episodes
Imperfectly Perfect Ritzy Ettinger
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- Health & Fitness
There's been a lot of discussion lately about mental health for college age students. The needs are increasing and the lethality is rising. Ritzy Luque Ettinger will discuss topics that promote wellness and strategies that you might find helpful during your college years.
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Kvetch . . . it's good for you
Learn about how to kvetch (complaining with a purpose) and that kvetching can be good for you and others.
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A New Kind of Grief
In this episode, I discuss grief in it's various forms and stages and as it relates to COVID-19.
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Coping with Loneliness and Social Distancing
In this episode, we continue the conversation of the impact COVID-19 is having on college students. I will be focusing on coping with loneliness and social distancing.
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Class Interrupted: Validating You
As a result of COVID-19 it was not just your class that was interrupted, it was your life. In this episode I validate your experience reminding you that you are not alone.
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Introduction
In this session of Imperfectly Perfect Podcast, I introduce myself and my new podcast